CHRIS WHITTY’S STAIRS AND THE DOCTRINE OF INCIDENTAL EXERCISE

© Getty You could sneak in a few press-ups while waiting for dinner to cook - Getty When you think of exercise, you might picture a sweaty gym session, a gruelling bout of cold water swimming, or an uphill bike ride that leaves you red-faced and panting. If you’re one of the fitness fiends that manages to uphold a structured exercise routine, even during these cold winter days, you sho...

Source: