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Amazon Quietly Dropped Prices on so Many Sneakers for October Prime Day

Take up to 53% off brands like Brooks, Adidas, Asics, and more.


5 Celebs With The Easiest Workout Routines

You can totally handle four minutes of exercise.


The Surprising Therapy Benefits for Stressed Parents

Parenting can be tough, but therapy can help! Discover the powerful therapy benefits that every parent should know.


12 Important Tips for Better Bladder Health

Because bladder health matters.


Starmer has shown his true colours: Labour hates older people

Labour hates old people. You don’t have to search very far to find evidence to support that assertion. The latest revenue-raising wheeze from our gerontophobic government is a suggestion that Rachel Reeves and the Budget of Doom should scrap free prescriptions for those aged between 60 and 65. This is being sold as a sensible move “aligning free pr...


The Role of Diet and Exercise in Breast Cancer Prevention

Discover how to prevent breast cancer with a healthy diet and regular exercise, supporting long-term health and well-being.


The Viral Cosrx Snail Mucin Essence Is Half Off Right Now

Image Source: PS Photography / Kelsey Garcia My skin-care inspiration is that of a glazed doughnut.


Malin Andersson: "I Underestimated the Risk of My BBL"

I seem to have had a lot of reflection in my life.


First case of rare tick-borne illness reported in the Northeast

Yale scientists have reported the first case of a rare parasite-borne illness in the Northeast, which causes fevers, headaches, rashes and muscle aches. It can be life-threatening if not treated early.


Miranda Hart reveals chronic illness left her housebound

Miranda Hart has revealed she was left housebound after battling Lyme disease. The comedian has been busy promoting her new autobiography I Haven't Been Entirely Honest With You, in which she details being unable to get out of bed due to chronic fatigue as a result of the debilitating illness. Miranda believes she got the infection when she was aro...


Four myths about the contraceptive pill debunked by a doctor

The combined oral contraceptive pill, also known as “The Pill” is under scrutiny on social media platforms such as TikTok, with many users rushing to slate its side effect profile, in favour of ‘hormone free’ approaches. Doctors are seeing the knock-on effect of this with an increasing number of young women reported to be declining the pill after d...


7 Bizarre But Delicious Fruit Smoothie Combinations You Have to Try

Rise and shine with these wonderfully weird smoothies.


Tasty Comfort Food That’s Still Good For You

Because comfort food can still be delicious and nutritious.


Immigrants are twice as likely to develop severe mental disorders

Researchers in five countries found that migrants who moved to another country as teens were twice as likely as non-migrants to develop psychosis, which plagues 100,000 Americans.


Expert debunks common menopause myths

When it comes to menopause, there is a lot of misinformation out there. October is Menopause Awareness Month, so Consultant Gynaecologist Miss Smita Sinha, a leading specialist in women's health and founder of the award-winning Serenity Women's Clinic, has addressed some of the myths surrounding menopause. HRT delays menopause It is often thought t...


AI and ‘Zombie Cells’ Could Revolutionise Breast Cancer Risk Prediction

AI technology predicts breast cancer risk by detecting "zombie cells," offering more accurate assessments and improving early detection for better treatment outcomes.


Comedian Miranda Hart reveals she got married during lockdown

Miranda Hart has revealed that she married a man who she met during the Covid pandemic. In her new book, I Haven’t Been Entirely Honest with You, Hart gives intimate details about her private life, including her marriage, aged 51, to a man she met during the pandemic. She also told of her struggle with Lyme disease that left her bedbound and off te...


KKH Launches Free Genetic Screening Programme for Future Parents

Expecting or planning for a baby? KKH's free genetic screening can help you plan ahead and ensure a healthy start for your family. Learn more and sign up today!


Burned-out South Korea and China youth embrace nutrient IV therapy to boost energy

Intravenous nutrient therapy blends liquid vitamins and saline drip, but medical benefits have not been definitively proven Office workers in South Korea and China have taken to intravenous (IV) drips to combat fatigue and restore their energy for work. Known as intravenous nutrient therapy (IVNT), these drips typically consist of a blend of liquid...


Jenna Fischer reveals breast cancer diagnosis

Jenna Fischer has revealed that she was diagnosed with breast cancer last year. The Office actor shared in an Instagram post on Tuesday, "October is breast cancer awareness month. I never thought I'd be making an announcement like this but here we are. Last December, I was diagnosed with stage 1 triple positive breast cancer. "After completing surg...


China eye doctor stabbed by patient thought career was over resumes surgeries, inspiring many

Doctor becomes famous during recovery process, pursues advanced technologies in medicine An eye doctor in China has made a remarkable recovery and resumed surgeries four years after suffering severe hand injuries during an attack by a patient. Before the incident, ophthalmologist Tao Yong was a prominent talent at Beijing Chaoyang Hospital, one of ...


These Editor-Loved Acne Patches Shrink Pimples Overnight - and They're on Sale

I've been fortunate enough to have relatively clear skin for most of my life, but every now and then, there are those pesky pimples that pop up at the most random and unwanted times.


Study reveals symptoms of colon cancer in young people

Scientists in Taiwan have revealed the colon cancer symptoms that are more common among under-50s than older patients. It was based on an analysis of 50,000 people.


What Does an Abnormal Mammogram Really Mean? MDs Explain

Mammograms are a critical part of your reproductive care and overall health and wellness.


11 Tips for Making At-Home Cooking Even Healthier

Cooking healthy at home does not have to be a chore.


This Shower Oil Cured My Dry, Itchy Skin in a Week - and It's 20% Off

Don't tell my lotion-obsessed sisters, but I skipped way too many days of moisturizing my body over the summer.


China clinic helps math-struggling students with holistic intervention including medication

Shanghai Children's Medical Centre reveals niche clinic offering medical intervention to correct learning deficits A hospital in Shanghai is set to launch a new clinic aimed at assisting children who struggle with mathematics through a holistic intervention strategy that includes medication, igniting a lively discussion on social media. The Shangha...


The Inchworm May Be the Perfect Warm-Up Exercise

If you struggle to find the motivation (or the time) to warm up before your workouts, let us introduce you to your new best friend: the inchworm.


5 wellness things to do this weekend in Hong Kong, October 4-6, from dance to yoga classes

Meditate through dance, relax at a sound healing workshop, attend a strength training class or yoga with brunch, or work on your handstands What healthy events do you want to take part in this weekend? A whole-body stretch yoga session followed by a wholefood brunch? A sound meditation session for better sleep? Perhaps some strength training, suita...


Woman with mysterious symptoms learns water bottle was 'poisoning her'

Karyn Smith Wilson from Elmhurst, Illinois, had flu-like symptoms for six to nine months on and off, with some of her complaints including aches and severe fatigue.


Here are the latest updates on Michael Schumacher's health

Formula 1 legend Michael Schumer, 55, who suffered a life-changing skiing accident in 2013, was reportedly seen in public for the first time in over a decade at his daughter's wedding in Spain .


This Oreo Coke Float Recipe Is Just 15 Calories and Weight-Loss Friendly

TikTok user SmallerSam_PCOS shares an Oreo Coke float recipe that's just 15 calories and the perfect treat for weight loss.


The 10 Best Foods for Menopause Symptoms

Hot flash? There is a food for that.


How Many Calories Should You Eat at Dinner To Lose Weight?

A registered dietitian explains how to calculate the ideal number of calories to eat at dinner for weight loss and several tips.


Breast Cancer Complications: Understanding Side Effects of Treatment and How to Manage Them

Discover common breast cancer complications and practical ways to manage side effects to improve quality of life during recovery.


Grab These Bestselling Crest Whitestrips While They're on Sale

In the lead-up to my wedding, there are several beauty treatments I've either already outsourced or plan to indulge in before the big day.


Signs of Trauma in a Child: How to Spot Them Early

Could your child's behaviour be hiding trauma? Find out what every parent should be looking for!


Halloween make-up: The eye health risks

Halloween make-up often includes glitters, pigments and adhesives that can easily enter the eye, leading to discomfort or even more serious conditions. While the upcoming spooky season is a time for joy and creativity, it's important to be cautious when applying products in and around the eyes. According to leading ophthalmologist, Dr Elizabeth Haw...


The benefits of quinoa, gluten-free grain that’s gone from trendy superfood to diet staple

The whole grain is packed with protein and carbs, essential amino acids, B vitamins and fibre - and can be used in a wide variety of recipes It only took about 7,000 years, but quinoa has finally arrived in the mainstream. Better late than never for the ancient whole grain first cultivated in the Andes region of South America. The nutritional power...


Three gut health rules that can help you lose weight

If you’re one of the estimated 40 per cent of Britons trying to lose weight by the age-old method of eating less and exercising more, you might be missing a trick. There’s mounting scientific evidence that gut microbes are an important factor in determining your weight. While we aren’t able to control the exact composition of our microbiome, it’s b...


A Dietitian's Go-To Overnight Oats Recipe for Weight Loss

Packed with protein and fiber, this Raspberry Coconut Overnight Oats recipe is perfect for your weight loss goals.


My Favorite Volumizing Mascara Is on Major Sale Right Now

I've been a fan of IT Cosmetics for as long as I can remember.


IBS symptoms relieved through 5 simple lifestyle changes, Hong Kong teacher discovers

A Hong Kong study identifies 5 lifestyle changes that lower the risk of developing irritable bowel syndrome. A sufferer confirms they work Hong Kong kindergarten teacher Amber Nathaniel began to suffer from the common but debilitating gastrointestinal condition known as irritable bowel syndrome, or IBS, at the age of 16. Its symptoms include bloati...


When do you need to go for health screenings?

Health screening remains essential even if you feel completely healthy because many serious conditions don’t show symptoms, especially in the early stages. Health screening is designed to catch these “silent” conditions before they progress and cause health issues. A health screening typically includes a review of your medical history, a physical exam, and a variety […]


How to Get a Workout in While Traveling

Travel does not have to put a damper on your workout routine.


Jamie Foxx opens up about health scare in standup show

Jamie Foxx made his long-awaited return to standup comedy in Atlanta over the weekend, where he opened up about his 2023 medical emergency. The humorous but emotional one-man show was filmed for a Netflix special titled What Had Happened Was. "It was an excruciating time, opening those wounds every single day," Foxx told CBS Mornings host Gayle Kin...


The #1 Fat-Blasting Workout for Women

A trainer breaks down how to perform his #1 best fat-blasting workout for women who want to get lean, strong, and toned.


China mother, once jumping rope with son, masters freestyle stunts for health, happiness

Woman will spend months, and even years, learning the most difficult tricks A 45-year-old woman in northern China has captivated the mainland internet with her impressive skip rope performances while elegantly dressed in a cheongsam and high heels. The mother from the Tianjin municipality, surnamed Yan, has demonstrated remarkable dedication. For t...


The real reason you’re ‘Tired All The Time’ – and what you can do about it

Every morning for the last year, I have woken up exhausted. I stumble blearily to the kitchen. Only when someone places a coffee in my hand do I begin, really, to come alive. Another feels necessary by 10am, then a top up after lunch. By 9pm, my bed is exerting a powerful magnetic pull. I, like many of my friends, am Tired All The Time (TATT) with ...


Seasonal depression: 5 tips to overcome it

Seasonal depression is a treatable illness. Here are some tips to help you overcome it... Time change, shorter days, unstable weather, yellowing trees, there's no doubt about it, autumn is here. Like the leaves that gradually fall, our morale also takes a down turn. Drowned in a thick fog, the light fades and we're left to endure the start of early evenings. While many are grateful for the warmth leaving us, others mourn the lack of light. It's...