5:2 INTERMITTENT FASTING MAY NOT WORK BETTER THAN OTHER DIETS, SAYS NEW STUDY

© Getty / TanyaJoy 5:2 Intermittent Fasting May Not Work Better Than Other Diets, Says New Study Intermittent fasting is a touted by influencers and celebrities as a reliable weight-loss method, but researchers recently put its effectiveness to the test. Scientists from the Health and Lifestyle Research Unit at Queen Mary University of London conducted a year-long study of 300 adults cla...

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