BONE BROTH: A HEALTH ELIXIR CURATED BY MEDICAL PROFESSIONALS
Expert opinion from Aparna Nemalikanti
M.Sc. Clinical Nutrition & Dietetics · 10 years of experience · India
The bone broth are rich in protein, help in building up bones, muscles, cartilage, skin and blood. Bones are known to sequester heavy metal lead contamination, hence see that the animal is fed with organic feed.
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Expert opinion from Deekshita Girkala
M.SC Nutrition & Dietetics · 2 years of experience · India
Bone broth is a healthy beverage especially in upper respiratory tract infections like cold, flu etc. It can also be consumed when a person is unable to chew food due to dental issues, cancer treatment, post-operative recovery or severe fever. Bone broth can be made dense with spices and condiments for quick relief. Besides, the calcium and other minerals in the broth, support bone health.
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Expert opinion from Nelson Ozoekwe
Bachelor of Health Science, Foods, Nutrition · 7 years of experience · USA
It has a lot of benefits 1. It support immune function 2. It support joint health 3. It helps promote sleep 4. Its good for digestion and gut health 5. It helps in anti-aging since it's associated with collagen, a structural protein found in skin.
| What are people curious about? | |
|---|---|
| Mediterranean diet | Keto diet |
| Diabetic diet | Weight loss |
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Disclaimer: This is for information purpose only, and should not be considered as a substitute for medical expertise. These are opinions from an external panel of individual doctors or nutritionists and not to be considered as opinion of Microsoft. Please seek professional help regarding any health conditions or concerns. Medical advice varies across region. Advice from professionals outside your region should be used at your own discretion. Or you should contact a local health professional.
