GRAPE SEED EXTRACT: UNCOVERING THE HEALTH BENEFITS FROM NUTRITION PROFESSIONALS

Expert opinion from Deekshita Girkala

M.SC Nutrition & Dietetics · 2 years of experience · India

Grape seed is rich in polyphenolic compounds, specifically the oligomeric proanthocyanidin complexes which has a positive impact on brain health, used to treat dementia and Alzheimer's. Besides, it is known to treat tooth decay, chronic venous insufficiency, ageing, edema, hemochromatosis and inflammation in the body. It is advised to consume grape seed as a fruit rather than taking a pill of its extract. However, grape seed is potent blood thinner and thus people on blood thinning medications should consult a physician before consuming the fruit or extract.

Expert opinion from Brenda A Gil

Bachelor in Nutrition · 1 years of experience · Argentina

Grape seeds contain antho- cyanidins, which are powerful antioxidants that protect your body from free radicals damage. It improves blood circulation helping to maintain healthy cholesterol levels. Grape seeds protect and enhance collagen production resulting in a healthier skin, and keep memory in a good shape.

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Expert opinion from Roseane M Silva

Master in Health Sciences, Bachelor in Nutrition · 7 years of experience · Brazil

Benefits of Grape Seed Extract: Acts on wound healing; Potentially help in cancer prevention; It works to prevent cognitive decline; Age at edema reduction (swelling);It can help control cholesterol; Helps control high blood pressure.

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Disclaimer: This is for information purpose only, and should not be considered as a substitute for medical expertise. These are opinions from an external panel of individual doctors or nutritionists and not to be considered as opinion of Microsoft. Please seek professional help regarding any health conditions or concerns. Medical advice varies across region. Advice from professionals outside your region should be used at your own discretion. Or you should contact a local health professional.

2024-05-07T06:43:37Z dg43tfdfdgfd