HOW CAPSICUM BOOSTS YOUR HEALTH: A NUTRITIONIST'S PERSPECTIVE

Benefits by Caroline Luiza C. Castro

Master's in Nutrition Sciences · 16 years of experience · Brazil

  • Capsicum is widely used as an anti-inflammatory potential food, since it is fully of antioxidants, preventing for example damages caused by some genes related to obesity
  • Capsicum is important to promote better digestion, because of capsaicin helping to increase the amount of spittle

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Benefits by Madison Shaw

Bachelor of Science in Dietetics and Nutrition · 4 years of experience · USA

  • Capsicum is better known by its common name Bell Pepper. Bell peppers are rich in vitamin C and antioxidants which help support eye and cardiovascular health.

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This is for information purpose only, and should not be considered as a substitute for medical expertise. These are opinions from an external panel of individual doctors, and not to be considered as opinion of Microsoft. Please seek professional help regarding any health conditions or concerns.

2024-04-18T06:40:02Z dg43tfdfdgfd