IS CINNAMON BURMANNI GOOD ? A REVIEW BY NUTRITION PROFESSIONALS

Expert opinion from Cassia D Muller

Bechelor in Nutrition · 2 years of experience · Brazil

Despite being known as fake cinnamon, burmannil cinnamon has the same health benefits as real cinnamon, except it doesn't have the same high amount of coumarin, a potent blood thinner. But it also has antioxidants, anti-inflammatory properties, reduces the risk of heart disease, improves insulin sensitivity, lowers blood sugar and prevents neurodegenerative diseases.

Expert opinion from Maria Arienti

Postgraduate in Nutritional Support/Bachelor in Nutrition · 13 years of experience · Argentina

Cinnamomum burmannii has many healthy benefits; it lowers cholesterol level, treat fever, keeps skin healthy, boosts immunity, has antimicrobial and anti-inflammatory properties, prevents cancer, treats depression and manages diabetes.

Expert opinion from Livia Dickson Chen

PhD in Nutrition · 11 years of experience · Brazil

Yes, like other cinnamons, it has bioactive substances that have protective health factors and medicinal properties such as the antidiabetic effect, helping to reduce blood sugar.

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Disclaimer: This is for information purpose only, and should not be considered as a substitute for medical expertise. These are opinions from an external panel of individual doctors or nutritionists and not to be considered as opinion of Microsoft. Please seek professional help regarding any health conditions or concerns. Medical advice varies across region. Advice from professionals outside your region should be used at your own discretion. Or you should contact a local health professional.

2024-05-05T21:53:58Z dg43tfdfdgfd