THE SURPRISING HEALTH BENEFITS OF BONE BROTH: EXPERT-BACKED ADVICE FOR OPTIMAL WELLNESS
Expert opinion from Jennifer Katz
Bachelor’s Degree - Dietetics and Clinical Nutrition Services · 31 years of experience · USA
Bone broth is full of nutrients and other health supportive components. It contains calcium, magnesium, and potassium from the bones it is made with. The collagen in bone broth helps with joint health and provides amino acids. Bone broth provides support for a healthy digestive system.
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Expert opinion from Poojitha Sri Sai Parinam
B.Sc Food Nutrition and Dietetics · Less than a year of experience · India
Consumption of bone broth relieves joint pains. It improves skin health and has anti-ageing properties. Collagen in the bone broth helps in treating cellulite. It improves digestive health.
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Expert opinion from Aparna Nemalikanti
M.Sc. Clinical Nutrition & Dietetics · 10 years of experience · India
The bone broth are rich in protein, help in building up bones, muscles, cartilage, skin and blood. Bones are known to sequester heavy metal lead contamination, hence see that the animal is fed with organic feed.
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Disclaimer: This is for information purpose only, and should not be considered as a substitute for medical expertise. These are opinions from an external panel of individual doctors or nutritionists and not to be considered as opinion of Microsoft. Please seek professional help regarding any health conditions or concerns. Medical advice varies across region. Advice from professionals outside your region should be used at your own discretion. Or you should contact a local health professional.
