Health and Fitness

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Does Eating Papaya Help In Increasing Platelets? A Review By Nutrition Professionals

Expert opinion from Isis Lima Souza Bachelor in Nutrition · 11 years of experience · Brazil Papaya fruit is from the plant Carica papaya, originated in Central America and Southern Mexico but it is now grown in most of the other parts of the world. It contain high levels of antioxidants vitamin A, vitamin C, and vitamin E. Diets high in antioxidant...

2024-04-24T22:55:41Z

Boy, 9, who lost his foot at 18 months models for famous brands

Arlo Tate, from Weston-super-Mare in Somerset, was diagnosed with fibular hemimelia - a missing fibula - at birth. His foot was bent inwards so doctors suggested a prosthetic leg.

2024-04-25T10:16:29Z

No, I'm not seven months pregnant, that's a HERNIA!

Paul Milham, 45, from Hemel Hempstead, Hertfordshire is worried he 'looks seven months pregnant' due to his 17.5cm hernia that could take two years to be removed.

2024-04-25T11:47:23Z

Trainers Dish Their Best Tips for Boosting Workout Motivation

These pro tips will help you get moving.

2024-02-12T20:23:13Z

Health Facts You Didn't Know About Black Tea

Your favorite beverage is packed with plenty of health benefits.

2023-12-01T15:05:53Z

Your Complete Guide to the Benefits of Compression Recovery

Here’s everything you need to know!

2023-12-19T12:12:11Z

The 9 Retinol Serums Worth Your Money, According To Experts

Retinol forms the cornerstone of many skincare routines — and for good reason. The ingredient, which is derived from vitamin A, is effective in treating a wide range of skin concerns.“Retinol accelerates skin cell turnover, helping to reduce the appearance of pores and fine lines, and improve overall skin texture and tone,” says Dr Derrick Phillips, a London-based consultant dermatologist. “Additionally, retinol stimulates the production of...

2024-04-25T15:09:29Z

Survey reveals declining interest in COVID-19 booster shots among older Singaporeans

SINGAPORE: A new survey conducted by vaccine manufacturer Moderna and survey company YouGov has uncovered... The post Survey reveals declining interest in COVID-19 booster shots among older Singaporeans appeared first on The Independent Singapore News - Latest Breaking News

2024-04-25T03:16:34Z

Is Broccoli More Healthy Raw? A Review By Nutrition Professionals

Expert opinion from Deidre Huysamen Dietician - Dietetics and Clinical Nutrition Services · 7 years of experience · South Africa Broccoli is healthy cooked and raw. Raw broccoli is higher in nutrients as the moment you start to cook vegetables you will start to lose some nutrients. This can be minimized by using dry or semi-moist cooking methods. R...

2024-04-24T11:53:58Z

The Best Puzzles for Adults to Order Right Now

From trendy to artsy to fun, here are the best puzzles for every level.

2024-01-02T05:18:26Z

Doctor with cancer fired after refusing Kuwaiti order to work in London office during Covid

An elderly doctor with cancer told to shield during the pandemic was fired after refusing a Kuwaiti government order to work in the office, a tribunal heard. Samir Mohamed was 75 years old and working as a medical auditor for the Kuwait Health Office, in London, when Covid broke out, an employment tribunal heard. His boss gave him an ultimatum that...

2024-04-25T14:19:08Z

Chynna Phillips reveals fears over upcoming surgery to remove tumour

Chynna Phillips has revealed she will be having surgery to remove a 35cm tumour from her leg. The singer, songwriter, and actress took to YouTube to share the news that she needs to have surgery on her leg in the next few months. “I have a tumor in my left leg. I’ve had it since I was a little girl. They don’t know if I was born with it or not. It’...

2024-04-25T05:06:04Z

Dermatologists weigh in on the new 'all-body deodorant' trend

If you think just regular underarm deodorant is enough, you might be mistaken, as there's a new trend in town - all-body deodorant. But is it really necessary?

2024-04-25T13:31:50Z

Yes, Anxiety Can Cause Bad Dreams - Here's How to Stop Them

Nightmares are terrifying enough on their own, but anxiety never seems to make dreams much sweeter.

2024-04-24T22:56:15Z

15 Pre-Workout Snacks You Can Prep Ahead of Time

Prep these easy pre-workout snacks ahead of time so you feel energized for every workout

2024-01-02T05:18:23Z

Coconut Milk: The Nutrition Professional's Perspective

This article explores the nutritional content of coconut milk and the potential health benefits associated with moderate consumption. Expert opinions from Janel Reeves, Carl Bender, and Faith Seke are discussed, along with information regarding the fat content of coconut milk and how it compares to other milks. Additionally, popular diets such as the Mediterranean diet, Keto diet, Diabetic diet, and Weight loss are discussed in relation to...

2024-04-24T11:23:54Z

Do Sunscreen Patches Actually Work? I Tried Them

A few months ago, I noticed what appeared to be melasma forming on the right side of my face.

2024-04-23T20:28:56Z

Altitude Sickness Warning Signs: What To Look Out For

Overview Group of symptoms that occur while climbing or walking to a higher altitude, without letting the body adjust to a different altitude. You may experience headache, nausea and dizziness. Symptoms If you're experiencing new, severe, or persistent symptoms, contact a health care provider. Symptoms can be experienced immediately or occur gradua...

2024-04-24T07:41:30Z

Why the fight against malaria is having a ‘Red Queen’ moment

As Alice and the Red Queen run towards a chessboard in Lewis Carroll’s childhood classic,  the wind whistling in their ears, the little girl makes a curious discovery: despite running very fast for a very long time, she hasn’t actually moved. The Red Queen appears unfazed. “Here, you see, it takes all the running you can do, to keep in the same pla...

2024-04-25T11:43:44Z

I Tried the Wellness Routine That Got Megan Thee Stallion Through Hell - and I'm Glad I Did

Megan Thee Stallion has three Grammys, writes songs that top the charts on the regular, sells out arenas, and just generally has a lot going for her.

2024-04-22T18:04:29Z

How Does Rain Affect Cognitive Functions And Creativity? A Review By Doctors

www.msn.com/en-us/health/mind-body/impact-of-rain-on-mental-health/ar-BB1g8jUz target=_blank>Impact Of Rain On Mental HealthThis article examines the impact of rain on mental health from the perspectives of two experts. Dr. Anuvitha Kamath and Dr. Himabindu Sreenivasulu discuss the potential calming effects of rainfall noise and the potential distractions of heavy rain or storms. Additionally, the article examines how lower natural light levels...

2024-04-24T01:46:24Z

Ask A Doctor: How Does Thyroid Cancer Affect Quality Of Life?

Expert opinion from Prerna More MBBS, DGO, DFP. F.IVF · 9 years of experience · India The quality of life of the cancer survivor is affected mostly post surgery. As the post operative dysphagia and dysponia last for couple of weeks. It definitely affects the quality of life as compared to normal people. The survival rate is very good of the cancer ...

2024-04-24T23:13:53Z

What are the core ADHD symptoms?

Attention deficit hyperactivity disorder (ADHD) is a neurodevelopmental condition. It affects the way the brain functions. Symptoms exist on a spectrum of severity ranging from mild to severe and affect 2.6 million people in the UK, 694,000 of whom are children while 1.9 million are adults. Dr Max Davie is the co-founder of ADHD UK, and a consultan...

2024-04-25T07:02:59Z

Easy exercises to alleviate back pain

Many of us spend hours sitting down, often resulting in back pain. Jade Coles, a yoga instructor with Insure4Sport, says, "When we sit for long periods, whether at a desk, behind the wheel or simply on the sofa, we tap into habitual postures which often leave us with back pain, knee pain and weak glutes." Thankfully, performing simple exercises ins...

2024-04-24T11:35:09Z

15 Things Every Good Neighbor Does

Get your cup of sugar ready.

2024-01-02T05:18:26Z

I’m a Fitness Instructor With Stage 4 Colon Cancer: What I Want Women to Know About Their Health

You are your biggest advocate.

2024-02-12T20:53:07Z

Is Regular Brushing The Secret To Healthier Hair? An Investigation

I’m not too proud to admit that for most of my adulthood, I didn’t own a hairbrush. I was that Brooklyn twenty-something who brushed her brows, but not her hair — and for a while, it served me just fine. However, after moving to Miami from NYC, I quickly realized that a brush might serve me well in smoothing my perpetual halo of frizz; it worked like a charm, but I never expected it would make my scalp and strands feel healthier than ever. In a...

2024-04-25T14:41:41Z

Nurses took an average of one week off sick for stress last year

Nurses took an average of a week off sick for stress last year, NHS data show. The figures released by NHS England show almost seven million days lost to illness last year from nurses and health visitors. Of those, almost a quarter were for stress-related illness, analysis reveals. The 1.67 million days lost to leave for stress, anxiety and depress...

2024-04-25T14:09:04Z

Deborah James's father urges development of cancer strategy

Urging UK political parties to commit to a cancer strategy, Alistair James, Deborah James's father, told BBC Radio 4's Today programme that the family would continue her 'legacy and spreading the word'.

2024-04-25T10:01:19Z

15 of the Best Olympic Figure Skating Performances of All Time

Look at all this ice perfection!

2024-03-01T12:17:34Z

Ashley Tisdale battling 'stomach flus' and 'colds' during pregnancy

Ashley Tisdale has been battling "stomach flus" and "colds" during her pregnancy. The High School Musical star told her Instagram followers that her second pregnancy hasn't been easy so far. "Let me tell you something, being sick while pregnant is no fun. Like literally, urgh, it's horrible," Ashley said in a video posted to her Instagram Stories. ...

2024-04-24T14:04:11Z

Tiffany Haddish had eight miscarriages

Tiffany Haddish has suffered eight miscarriages and battled with painful heavy periods for years.

2024-04-25T15:06:10Z

How Does Hyperparathyroidism Affect Kidneys? A Review By Doctors

Expert opinion from Prerna More MBBS, DGO, DFP. F.IVF · 9 years of experience · India The condition lead to increase in the level of PTH level which disrupt calcium metabolism. Calcium level increases which get deposit on kidney. Renal function also get affected. CKD may occur. May cause severe bone problems. Expert opinion from Ilya Aleksandrovski...

2024-04-24T00:10:15Z

The #1 Daily Workout for Men To Lose Weight

TJ Mentus, CPT, a certified personal trainer at Garage Gym Reviews, breaks down the #1 best daily workout for men to lose weight.

2024-04-24T10:38:53Z

James Cleverly does 100 press-ups a day

James Cleverly took a break from what has been a busy week in the Home Office as he continued a charity challenge for which he is doing 100 press-ups every day in April. The Home Secretary has so far raised £1,770 – almost double the £1,000 target he set himself – for Cancer Research after his wife Susie was diagnosed with breast cancer in December...

2024-04-25T08:34:20Z

Six easy ways to lose an inch from your waist – in a week

The calorie maths tells us that for an average-sized person to lose an inch around the middle, it would require a 4lb weight-loss – the equivalent of around 14,000 calories, or the total weekly recommended calorie intake for a woman. Clearly, we can’t achieve this through calorie cutting alone, as our circumference is affected by many factors other...

2024-04-25T08:39:09Z

What Can Make Gynecomastia Worse? A Review By Doctors

Expert opinion from Marcella Abunahman Pereira Specialization in Clinical Cardiology · 12 years of experience · Brazil It is a noncancerous increase in the amount of breast gland tissue in boys or men caused by hormone imbalance. A person can make it worse by gaining weight; consuming excessive alcohol; taking medications such as spironolactone, ci...

2024-04-24T10:11:53Z

Craniosynostosis Warning Signs: What To Look Out For

Overview A birth defect in which the fibrous joints between the bones of baby's skull close before the brain is fully developed. Symptoms If you're experiencing new, severe, or persistent symptoms, contact a health care provider. The symptoms include: Misshapen skull/permanent head deformity An abnormal or missing soft spot in the baby’s head Slow ...

2024-04-24T09:41:48Z

I had a hysterectomy at 37 after years of agonising endometriosis

For 22 years, I was in so much pain, I was unable to sustain a relationship or hold down a job. I first saw a GP at the age of 13, the first of many doctors who refused to listen to me, fobbing me off with incorrect diagnoses and invasive treatments. My doctors labeled me hysterical – and eventually I started to believe them, suffering in silence a...

2024-04-25T07:03:11Z

The Best Wellness Retreats To Kick Off Your New Year

Whether you want to be out in nature, get a good workout or just feel restored, we have something great for you.

2024-01-02T05:18:25Z

10 High-Protein Diet Tips for Weight Loss

Laura Burak, MS, RD, shares 10 of the best high-protein diet tips for weight loss you should always keep handy.

2024-04-25T15:35:44Z

Shirley Ballas urges fans not to miss health checks amid breast cancer scare

Shirley Ballas has urged her fans to attend their mammogram appointments amid a breast cancer scare. The Strictly Come Dancing judge revealed on her Instagram Stories on Wednesday that she recently underwent a biopsy under local anaesthetic following a routine mammogram. "Urging all women do not miss your mammogram. I went for mine, ended up going ...

2024-04-25T10:51:59Z

8 Foods With a Surprisingly Short Life, Even in the Refrigerator

You shouldn't wait to eat any of these items.

2023-12-18T23:26:12Z

Vaccines are a glimmer of hope against malaria, but the battle has only just begun

By the time you reach the end of this article, three children will have died from malaria – a disease that casts a dark shadow over nearly half of the world’s population, claiming victims predominantly in the most vulnerable corners of our world. In the quest for a vaccine, scientists have faced a Herculean challenge. The malaria parasite is a cunn...

2024-04-25T13:15:06Z

Ask A Doctor: What Are The Possible Complications Of Breast Cancer?

Expert opinion from Azhar Rao MBBS · 6 years of experience · India A tumor in breast can lead to breast cancer. It can spread to other body parts as well. Women are most likely to get breast cancer. Some of the complications related to breast cancer include: Sharp bad pain is experienced in breast and other body parts. Cancer might spread to other ...

2024-04-24T18:13:10Z

Tough guy Jason Fox’s 13 tactics you’ll need to thrive in midlife

Everyday life can be uneventful. The kind of strength we need to weather life’s challenges doesn’t feel very applicable when you are busy sleep-walking through another average week. Who has time for a big adventure when there’s the daily grind to be dealt with? Maybe adventure is just for other people. People like Jason Fox, aka Foxy from SAS: Who ...

2024-04-25T13:04:02Z

Young breast cancer survivors almost twice as likely to develop another cancer, study finds

Women who survive breast cancer before the age of 50 are almost twice as likely as their peers to develop second cancers, research shows. Across all ages they have an 87 per cent increased risk of womb cancer, a 58 per cent greater risk of myeloid leukaemia and a 25 per cent increased risk of ovarian cancer, a study of almost 600,000 adults showed....

2024-04-25T06:02:45Z

The Best Podcasts to Listen to Right Now

Tune in on your way to work, while you're running, before bed or on a road trip.

2024-02-01T12:06:53Z

Undiagnosed sleep disorders are damaging health, and costing billions

The Dreaming of Change report says society has 'normalised sleep issues', deterring 69 per cent of those affected from ever seeking support despite suffering for an average of six years.

2024-04-25T09:31:52Z

Health worker sacked during pandemic awarded £330,000 in compensation

Samir Mohamed was told by his boss at the Kuwait Health Office in London that he must either work from the office or would be fired when the Covid-19 pandemic broke out in 2020.

2024-04-25T13:32:55Z