WHAT IS THE BENEFITS OF DRINKING GINSENG? A REVIEW BY NUTRITION PROFESSIONALS
Expert opinion from Mantwa Radebe
Master of Science (MSc) In Nutrition · 12 years of experience · South Africa
Ginseng is an herb that is rich in antioxidants which makes it to provide health benefits such as brain health, immune function, and body cells protection. In addition, studies shows that ginsenosides an active ingredient in ginseng have also shown to improve sperm quality and count among those with and without fertility problems.
Expert opinion from Cassia D Muller
Bechelor in Nutrition · 2 years of experience · Brazil
Ginseng, because it contains ginsenosides, active compounds with antioxidant power, has been used for millennia in Chinese medicine to treat some inflammatory diseases. It also manages to improve energy, reduce stress and mood swings, benefits blood circulation, and has immunomodulatory action.
Expert opinion from Maria Arienti
Postgraduate in Nutritional Support/Bachelor in Nutrition · 13 years of experience · Argentina
Ginseng contains antioxidant and anti-inflammatory effects; it also regulates blood sugar levels, prevents certain types of cancer, strengthens the immune system, enhances brain function, reduces fatigue, and improves symptoms of erectile dysfunction.
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Disclaimer: This is for information purpose only, and should not be considered as a substitute for medical expertise. These are opinions from an external panel of individual doctors or nutritionists and not to be considered as opinion of Microsoft. Please seek professional help regarding any health conditions or concerns. Medical advice varies across region. Advice from professionals outside your region should be used at your own discretion. Or you should contact a local health professional.
2024-06-15T17:55:00Z dg43tfdfdgfd
