Lifestyle

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Aldi Macaroni Salad and Every Other Major Food Recall You Need to Know About Right Now

From a mislabeled side dish to faulty oil bottles, make sure to check your pantry for these grocery items that are being pulled from stores.

2024-02-28T14:18:35Z

The plastic in your food that’s playing havoc with your gut health

Over the past 10 years, the medical community has become progressively alarmed by the sheer ubiquity of micro and nanoplastics, tiny plastic particles which have been found in their thousands in food, bottled water, and increasingly in our own bodies. Recent medical studies have detected the presence of plastic in blood samples, breast milk, placen...

2024-05-20T15:50:32Z

The Best Wellness Retreats To Kick Off Your New Year

Whether you want to be out in nature, get a good workout or just feel restored, we have something great for you.

2024-01-02T05:18:25Z

Why everyone in Australia is getting sick at the moment

A triple hit of flu, Covid and respiratory syncytial virus - combined with falling vaccination numbers - is leaving huge numbers of people sick across Australia.

2024-05-21T02:44:11Z

Is Avocado Toast Healthy? A Review By Nutrition Professionals

Expert opinion from Carl Bender Master of Science: Biochemical and Molecular Nutrition · 6 years of experience · USA Yes, it is a good way to get healthy fats into your diet. It is made even more healthy if you make the toast with whole wheat bread. One caveat is to be mindful of the calories, because one regular size avocado is about 300 calories,...

2024-05-21T00:02:23Z

Is Pineapple Good For Health? A Review By Nutrition Professionals

Expert opinion from Ledyan Ledyan Master's degree Medicinal plants and functional food/Bachelor's degree Nutrition · 4 years of experience · Indonesia Pineapple contains essential vitamins, nutrients, and minerals for the body to work optimally. Pineapple is a tropical fruit that is rich in antioxidants and has a variety of nutritional content, suc...

2024-05-20T02:59:01Z

The Liver-Boosting Benefits of Milk Thistle: A Nutrition Professional's Guide

This article examines the use of milk thistle for its potential therapeutic benefits. Three experts in nutrition from Brazil, Argentina, and the UK provide their opinions on the liver-protecting effects of milk thistle, its regenerating action on liver cells, and its ability to block compounds from binding to liver cells and damaging them. The article also provides a disclaimer that this information should not be used as a substitute for medical...

2024-05-20T05:44:29Z

How to Order at a Steakhouse for Weight Loss

Annette Snyder, MS, RD, CSOWM, LD, shares 10 of her best tips regarding how to order at a steakhouse with weight loss in mind.

2024-05-19T11:16:31Z

Common Questions About Dental Implants Answered By Doctors.

p>The benefits of getting a dental implant include improved aesthetics, better chewing ability, and improved oral health. Additionally, they can last for many years and can be a cost-effective solution for missing teeth. This article examines the healing process and benefits of getting a dental implant. It provides expert opinions from two dentists on the healing time, which can range from one to two years, and the benefits, which include...

2024-05-20T06:45:40Z

I Tried Tai Chi and Found My Center - but the Journey Was Humbling

I've struggled to find my center ever since developing a chronic illness in 2021.

2024-05-17T21:50:10Z

15 Pre-Workout Snacks You Can Prep Ahead of Time

Prep these easy pre-workout snacks ahead of time so you feel energized for every workout

2024-01-02T05:18:23Z

‘It’s vindicating but bittersweet’: Infected blood campaigners reflect on their victory

Jason Evans was feeling vindicated this morning as he read the final report of the Infected Blood Inquiry, which he has spent nearly a decade campaigning for. In particular, he was thrilled to see the Infected Blood Inquiry’s conclusion that Factor VIII – a treatment for haemophilia that infected his dad with HIV – should never have been licensed f...

2024-05-20T12:15:11Z

Can’t resist white sliced bread? Here are the ‘healthiest’ loaves to buy

The humble white sliced loaf has been an essential part of the fabric of British life for around 100 years, when it handily coincided with the invention of the pop-up toaster in 1926, it was a marriage made in butter-slathered heaven. “White sliced bread is one of the staples of the British diet and deeply embedded into the consumer’s psychology an...

2024-05-20T06:04:05Z

Breast cancer tissue kept alive for week outside the body in research breakthrough

Researchers say they have managed to keep breast cancer tissue viable for at least a week outside of the human body, paving the way for enhanced cancer treatments. A new study, funded by the Prevent Breast Cancer charity, found breast tissue could be preserved in a special gel solution, enabling scientists to examine it in great detail. Experts fou...

2024-05-20T06:08:51Z

I’m a Fitness Instructor With Stage 4 Colon Cancer: What I Want Women to Know About Their Health

You are your biggest advocate.

2024-02-12T20:53:07Z

Doctors Say Your Unexplained Weight Loss Might Be Hinting at a Larger Health Problem

Conditions like hyperthyroidism or rheumatoid arthritis could be at play. If you’ve ever noticed a sudden drop in weight after an illness, you’ve experienced unintentional weight loss fluctuation. But if you can’t point to something that may have caused the change on the scale, losing weight without trying or unexplained weight loss can be very scary. Unintentional weight loss refers to a reduction in body weight that occurs without conscious effort or intention, says Carlo Manzana, M.D., a family medicine physician with PlushCare. “From a medical standpoint, this is typically characterized by a significant and rapid decrease in weight, usually around 5% of total body weight within a span of six to 12 months.” Meet the Experts: Lydia C. Alexander, M.D., chief medical officer at Enara Health and president-elect of the Obesity Medicine Association; Mir Ali, M.D., bariatric surgeon and medical director of MemorialCare Surgical Weight Loss Center at Orange Coast Medical Center; Linda Anegawa, M.D., F.A.C.P., a double board-certified physician in internal medicine and obesity medicine and former medical director at PlushCare; and others. It is normal for weight to fluctuate, typically between five to 10 lbs, and can be due to how much you’re eating, drinking, and moving in a given time period, explains Mir Ali, M.D., bariatric surgeon and medical director of MemorialCare Surgical Weight Loss Center at Orange Coast Medical Center. But any more than that, and you haven’t changed your diet, it could be a sign of something bigger, he adds. In fact, unexplained weight loss could be an early sign of a serious health condition, says Kerry Hildreth, M.D., an assistant professor of geriatric medicine at the University of Colorado. So if you’re experiencing unexplained weight loss, it’s best to see a doctor. They can then ask questions associated with the symptoms and potentially perform a blood test or imaging test depending on your symptoms, says Linda Anegawa, M.D., F.A.C.P., a double board-certified physician in internal medicine and obesity medicine and former medical director at PlushCare. Here, doctors share the health issues that could explain why you’re losing weight so suddenly. What causes unexplained weight loss?

2022-06-03T17:39:31Z

AI technology that detects cancer twice as quick to be introduced

The use of the technology will see waiting times slashed as it can help to detect cancer cells 2.5 times faster than doctors alone.

2024-05-21T01:38:22Z

Health Facts You Didn't Know About Black Tea

Your favorite beverage is packed with plenty of health benefits.

2023-12-01T15:05:53Z

This inquiry must be a catalyst for reform

More than 50 years have passed since the first victims of the infected blood scandal were given contaminated products. This week, a long-awaited report into the worst treatment disaster in NHS history has finally been published. More than 3,000 patients died or suffered immeasurably after they received disease-ridden blood. But this tragedy was onl...

2024-05-20T21:01:36Z

What happened a year after I QUIT Ozempic

Natalie Di Grazia of Austin, Texas successfully maintained significant weight loss a year after coming off Ozempic thanks to diet and exercise, and viewing the drug as a tool, not a cure.

2024-05-20T23:28:37Z

The Best Panera Lunch Order for Weight Loss

A dietitian shares why the Balsamic Chicken Greens with Grains Salad paired with a Bubly Lime drink is the best Panera order for weight loss.

2024-05-18T10:27:12Z

Heartbreak as Aussie suffers brain aneurysm on her honeymoon

Grief-stricken loved ones of a young newlywed who suffered a brain aneurysm while on her honeymoon in Amsterdam have said she will be 'cherished forever'.

2024-05-20T23:38:01Z

How to look after your mental health during pregnancy

While you are pregnant, it is just as important that you take care of yourself as much as your baby. Due to hormonal changes and the overall effect on your body, pregnancy can affect your emotions and mental wellbeing. While it is natural for pregnant women to feel emotional, anxious or stressed, it is important to focus on protecting your mental h...

2024-05-20T11:36:51Z

How to get your husband (or wife) to ‘behave’ when they’re recuperating

Queen Camilla recently joked that the King would be recovering if he “behaved,” a sentiment likely to strike a chord with relatives across the land who are supporting someone, not just through cancer, but any kind of illness. As a doctor working in cancer, treating patients is just one part of the role. Families and friends often join the appointme...

2024-05-20T18:10:54Z

Honey: Finding the Right Balance for Your Health. Nutrition Professionals Share Their Insights.

This article examines the quantity of honey consumption recommended by three health experts. Faith Seke, Carolina Castro, and Luciana M. Cherubin all suggest moderate honey consumption of between 3-6 tablespoons daily, with additional considerations for infants. This article provides a comprehensive overview of the potential health benefits of honey, as well as the risks of excessive consumption. The information provided is intended to be used...

2024-05-20T02:43:59Z

Professional Faqs: Are Apples Included In A Food Diet For Gerd? What Are The Most Recommended Fruits?

Expert opinion from Georgios Christos Bakolas Master Science in Sport Nutrition · 3 years of experience · UK Apples and the majority of non-citrus fruits can assist against the unpleasant side effects of GERD. However, the most recommended fruits against GERD are: 1) Watermelon 2) Honeydew 3) Cantaloupe, because of their low-acid profile. Expert op...

2024-05-20T06:59:41Z

I Tried the $400 Skin-Care Device Khloe Kardashian Swears By

If you're looking for skin-care intel, listen up: according to my good friend Khloe Kardashian (OK, the good friend part might be a stretch), the Medicube AGE-R Booster Pro ($399) is a "game-changer."

2024-05-20T18:22:41Z

I Tried Every Chick-fil-A Dipping Sauce and the Best Was Sweet and a Bit Fruity

Popular chicken chain Chick-fil-A offers many enticing sauces to dunk your nuggets in, but which dip is truly tops? We tried them all.

2024-05-20T21:54:58Z

Meet My New Emotional Support Water Bottle That I'm Recommending to Everyone

I've been told my whole life that drinking water is the answer to my health and wellness problems, from headaches and congested skin to gut issues.

2024-05-17T21:35:18Z

King Charles books first overseas tour since cancer diagnosis

King Charles III has announced his first overseas engagement since undergoing cancer treatment. Buckingham Palace revealed in a statement that the King and his wife, Queen Camilla, will travel to France in June with other members of the royal family to mark the 80th anniversary of the D-Day Landings. After visiting monuments in Portsmouth, the coup...

2024-05-19T03:04:14Z

Boy, 9, died of septic shock after hospital sent him home with flu diagnosis

A nine-year-old boy died of sepsis after a suspected case of appendicitis was diagnosed as flu, an inquest has heard. Dylan Cope, from Newport, was taken to Grange Hospital in Cwmbran on Dec 6 2022 with severe stomach pain but was discharged the following morning with an influenza diagnosis and a leaflet with advice on colds. He died a week later, ...

2024-05-20T17:56:07Z

Adult Still's Disease Warning Signs: What To Look Out For

Overview A rare inflammatory condition that affects the joints, internal organs and other parts of the body, characterized by fever, sore throat, rash and joint pain. Symptoms If you're experiencing new, severe, or persistent symptoms, contact a health care provider. Most commonly noted symptoms are: Fever Rashes Achy and swollen joints Sore throat...

2024-05-20T10:48:31Z

These Comfortable Slides Offer Cushion and Support, Per a Podiatrist and Editors

Whether you’re looking for stylish slides or comfy kicks to wear to the beach, there’s something here for you.

2024-05-20T14:54:28Z

Aphasia : What Is It & Treatments

Overview A comprehension and communication (reading, speaking, or writing) disorder resulting from damage or injury to the specific area in the brain. Symptoms The severity and types of symptoms depend on the area of the brain affected and the extent of the damage. → Common treatment options → Questions to ask your doctor What are people curious ab...

2024-05-20T09:48:20Z

Your Complete Guide to the Benefits of Compression Recovery

Here’s everything you need to know!

2023-12-19T12:12:11Z

15 Things Every Good Neighbor Does

Get your cup of sugar ready.

2024-01-02T05:18:26Z

These Folding Treadmills Take Up Little Space and Help You Reach Your Goals

Store them under the bed or in the corner until you’re ready to sweat.

2022-03-18T17:24:58Z

What is the infected blood scandal and who was responsible?

The infected blood scandal saw thousands of people in the UK in the 70s and 80s given blood transfusions or blood products that were infected with viruses such as Hepatitis B, Hepatitis C and HIV. Thousands died after being given contaminated products by the NHS which were often imported from the US. Nobody in the UK has ever been held to account, ...

2024-05-20T08:39:15Z

A Dietitian's #1 Oatmeal Recipe for Weight Loss

Lena Bakovic, MS, RDN, CNSC, reveals why overnight oats with chia seeds and berries is her top oatmeal recipe for weight loss.

2024-05-20T15:06:02Z

How Much Calabash Is Too Much? Nutrition Professionals Weigh In.

This article examines the potential health benefits of consuming calabash, a miracle fruit found in Chinese and African cuisine. It looks at the quantity of calabash that should be consumed, as well as the potential side effects, as suggested by three experts in the field of nutrition. It also provides an overview of other popular diets, such as the Mediterranean, Keto, and Diabetic diets, as well as weight loss. This article serves as a...

2024-05-20T06:44:40Z

8 Foods With a Surprisingly Short Life, Even in the Refrigerator

You shouldn't wait to eat any of these items.

2023-12-18T23:26:12Z

15 Healthy Light Beers To Drink This Summer

Get all the flavor and substance you want in a brew but with a lower carb and calorie count with the best light beers

2024-05-20T19:09:07Z

Harvard Health Publishing And 3 Other Doctors Answer: How Can We Prevent Ckd?

Answered by Dr. Howard E. Lewine M.D. Chief Medical Editor, Harvard Health Publishing · 40 years of experience · USA To help reduce the risk of developing chronic kidney disease and its progression to end-stage renal disease: • If you have diabetes, control your blood sugar. • Closely monitor and aggressively treat high blood pressure. • Limit the ...

2024-05-20T08:33:07Z

Vivid nightmares could be early warning sign of lupus, Cambridge University warns

Horrific nightmares could be an early warning sign of the autoimmune disease lupus, scientists have found. People reported vivid and disturbing dreams in the year before the onset of the disease. Visions included being attacked, trapped, crushed, falling or witnessing murders. Many also suffered hallucinations or “daymares” in which they felt they ...

2024-05-20T22:31:38Z

What to Know About the "Liquid Nose Job" That's All Over TikTok

If you've ever considered getting a rhinoplasty procedure, but don't want to undergo permanent plastic surgery, there's a popular noninvasive treatment option you've probably seen popping up all over TikTok lately (although, in fairness, has been around for years).

2024-05-20T14:36:55Z

How Much Protein Do You Need To Eat Every Day?

How much protein different groups need per day, side effects of inadequate or excessive consumption, and the best protein sources.

2024-05-19T12:46:43Z

Anti-inflammatory diet guide: Foods, benefits and meal plan

Ignore chronic inflammation at your peril. Recognised as a contributor to many deaths globally, half of these are partly attributable to inflammation-related diseases including heart disease, stroke, cancer, and Type 2 diabetes. “Whilst helpful in the short term – as part of the body’s healing process in response to injury or an infection – inflamm...

2024-05-20T09:04:23Z

The Best Grilling Gear You Absolutely Need This Summer

Be ready for all your outdoor cooking adventures by loading up on the handiest tools and accessories around.

2024-05-20T15:23:53Z

What It's Like to Be a Pastry Chef During Wedding Season

NYC-based pastry chef and instructor Daniel Colonel specializes in bespoke cakes and luxury cookies, so you can imagine how busy wedding season is for him.

2024-05-20T18:52:44Z

9 Best 'Sleep Extension' Techniques To Help You Lose Weight

The Nutrition Twins reveal the best ways to increase your sleep duration for weight loss and why "sleep extension" techniques are crucial.

2024-05-20T14:07:53Z