Health

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My OCD means I’ve been plagued with dark thoughts since I had my first child

is a bestselling author, columnist, podcast host, mental health campaigner and now the Telegraph’s Anxiety Aunt. Bryony is also the founder of peer support group Mental Health Mates. Submit your questions and dilemmas using the form below, or email [email protected] Dear Bryony, I had my first child 10 months ago and what should be th...


Can Your Mental Wellbeing Affect Your Skin? Absolutely, Say These Experts

Have you ever noticed when you're feeling anxious or low it's like your skin knows and it feels it too?


China teenager dies of heart attack after teacher forces her to exercise, insists illness is ‘fake’, delays first aid

First-year medical student has heart condition, excused from sport Angry tutor removes her as class monitor, calls medical document fake A college student in China with congenital heart disease died suddenly after being forced by her teacher to take part in sport despite her medical history, her family has claimed. The first-year student at Baichen...


Ask A Nutrition Professional: Does Milk Thistle Help With Pain?

Expert opinion from Mantwa Radebe Master of Science (MSc) In Nutrition · 12 years of experience · South Africa Milk thistle is a plant named for the white veins on its large prickly leaves and have an active ingredients called silymarin. This plant have been used by many for different health conditions. The active ingredient has found to produces n...


America's top bird flu expert reveals why she's worried

Dr Vivien Dugan - who also directs the CDC 's flu division - insisted that the risk to the general public was still 'low'. But she warned the virus could be one step closer to spreading to humans.


Fan-Favorite Trader Joe's Snack Returns After 2 Years: 'Dreamed of This Day'

After being absent from shelves, the Synergistically Seasoned Popcorn is finally back at Trader Joe's—and generating major excitement.


Why Are My Ears Itchy? An MD Shares Causes and Home Remedies

There are few things more maddening than inner-ear itches - they're the literal definition of an itch you can't scratch.


Oliver Hudson hit by 'debilitating' symptoms when he tried to withdraw from anti-anxiety medication

Oliver Hudson experienced "debilitating" withdrawal symptoms when coming off anti-anxiety medication and ultimately had to start taking the pills again.


Kate Beckinsale makes first public appearance since hospitalisation

Kate Beckinsale has made her first public appearance since her recent hospitalisation. The British actress hit the red carpet at The King's Trust Global Gala in New York City on Thursday, marking her first public appearance since her recent hospitalisation. "It's been a rough year," Kate told People at the event. "Because my parents have both been ...


The #1 Best Breakfast Buy at Whole Foods for Weight Loss

A dietitian shares why protein-packed waffles with low-fat cottage cheese and lox is the best Whole Foods breakfast for weight loss.


The Best Puzzles for Adults to Order Right Now

From trendy to artsy to fun, here are the best puzzles for every level.


25 Easy Low-Carb Keto Dinner Recipes

These keto dinner recipes are delicious and easy to make, so you can have a healthy meal any night of the week.


The 13,000 Americans injured by Covid vaccines who say they've been

Over 13,000 Americans have reported negative effects on their health after getting a Covid shot, but say the federal government is ignoring their pleas for help.


I’m a Fitness Instructor With Stage 4 Colon Cancer: What I Want Women to Know About Their Health

You are your biggest advocate.


Soft white bread is a con – no matter what the boffins do to it

It’s being heralded as a culinary breakthrough. Scientists at Aberystwyth University reckon that within two years they will have created a soft white loaf with all the nutrition of wholemeal. So you can get that floaty texture, that melting mouth-feel in a cheese and ham sandwich, or that thin crispness when toasted and buttered, bursting with umam...


Jennifer Aniston on TikTok: ‘I’m not gonna subscribe to one more thing that is gonna ruin my life’

Jennifer Aniston will never join TikTok because it's gonna ruin my life or somebody else's life".


Doctors Say Your Unexplained Weight Loss Might Be Hinting at a Larger Health Problem

Conditions like hyperthyroidism or rheumatoid arthritis could be at play. If you’ve ever noticed a sudden drop in weight after an illness, you’ve experienced unintentional weight loss fluctuation. But if you can’t point to something that may have caused the change on the scale, losing weight without trying or unexplained weight loss can be very scary. Unintentional weight loss refers to a reduction in body weight that occurs without conscious effort or intention, says Carlo Manzana, M.D., a family medicine physician with PlushCare. “From a medical standpoint, this is typically characterized by a significant and rapid decrease in weight, usually around 5% of total body weight within a span of six to 12 months.” Meet the Experts: Lydia C. Alexander, M.D., chief medical officer at Enara Health and president-elect of the Obesity Medicine Association; Mir Ali, M.D., bariatric surgeon and medical director of MemorialCare Surgical Weight Loss Center at Orange Coast Medical Center; Linda Anegawa, M.D., F.A.C.P., a double board-certified physician in internal medicine and obesity medicine and former medical director at PlushCare; and others. It is normal for weight to fluctuate, typically between five to 10 lbs, and can be due to how much you’re eating, drinking, and moving in a given time period, explains Mir Ali, M.D., bariatric surgeon and medical director of MemorialCare Surgical Weight Loss Center at Orange Coast Medical Center. But any more than that, and you haven’t changed your diet, it could be a sign of something bigger, he adds. In fact, unexplained weight loss could be an early sign of a serious health condition, says Kerry Hildreth, M.D., an assistant professor of geriatric medicine at the University of Colorado. So if you’re experiencing unexplained weight loss, it’s best to see a doctor. They can then ask questions associated with the symptoms and potentially perform a blood test or imaging test depending on your symptoms, says Linda Anegawa, M.D., F.A.C.P., a double board-certified physician in internal medicine and obesity medicine and former medical director at PlushCare. Here, doctors share the health issues that could explain why you’re losing weight so suddenly. What causes unexplained weight loss?


There Are New Mammogram Guidelines. But Experts Don't Think They Go Far Enough.

Breast cancer is the second leading cause of cancer death among women, according to the American Cancer Society.


Amy Schumer ‘feeling better’ after being treated for Cushing Syndrome

Amy Schumer has revealed she is "feeling better" after being treated for Cushing Syndrome. The Life & Beth star was diagnosed with the hormonal disorder earlier this year, after fans noted her face looked puffy. “I still have this Cushing syndrome, but you just have to wait for the steroids to work through your system," she told ET while on the red...


Italy bans ‘stressful’ puppy yoga

Italy has banned “puppy yoga”, ruling that the fitness fad is too stressful for the animals. There have been allegations that some puppies have been denied access to water to avoid them urinating on the floor – or on yoga practitioners – during classes. Only adult dogs should be used in animal-assisted therapy, the Italian health ministry has decre...


Copy Japan to solve worklessness, Britain urged

Britain should learn from Japan to get more older people into work, a new report has urged. More education and retraining for over-50s, action against age discrimination and a renewed focus on health and obesity would all help to boost the employment of those nearing the retirement age, according to the Growth Commission. In Japan, more than three-...


Raisin Consumption: Nutrition Professionals Weigh In on the Right Amount.

This article examines the quantity of raisins recommended for consumption by three health experts. Faith Seke, Carolina Castro, and Lucía Ramos each provide their own recommendations based on their respective backgrounds and experience. The article also provides nutritional facts and tips from health experts on the benefits of consuming raisins. This article serves as a guide for those interested in understanding the recommended amount of...


The Best Wellness Retreats To Kick Off Your New Year

Whether you want to be out in nature, get a good workout or just feel restored, we have something great for you.


Inside King Charles and niece Zara Tindall's sweet relationship

King Charles was embraced by his niece Zara Tindall today as he made a surprise appearance at the Royal Windsor Horse Show.


King Charles ‘has asked aides to supercharge his royal duties diary’

As he continues to undergo treatment for an undisclosed form of cancer, King Charles is said to have asked aides to “supercharge” his royal duties diary.


People Have Been Diagnosed With HIV After Getting a "Vampire Facial"

"There will be blood" sounds more like something Count Dracula would promise his guests at dinner than the basis of a popular facial treatment, but alas, a buzzy, nonsurgical procedure known as the "vampire facial" involves a lot of it.


Professional Faqs: Is It Good To Eat Fresh Asparagus?

Expert opinion from Cassia D Muller Bechelor in Nutrition · 2 years of experience · Brazil Yes, asparagus is a low-calorie food, in 100g, it has only 20kcal, being an excellent ally of weight loss diets, in addition it is a source of vitamins A, C, B complex and minerals such as calcium, iron and potassium. It is rich in inulin, a nutrient present ...


15 Pre-Workout Snacks You Can Prep Ahead of Time

Prep these easy pre-workout snacks ahead of time so you feel energized for every workout


A Week In Philadelphia On A $94,000 Salary

Welcome to Money Diaries where we are tackling the ever-present taboo that is money. We’re asking real people how they spend their hard-earned money during a seven-day period — and we’re tracking every last dollar. This week: a senior consultant who makes $94,000 per year and spends some of her money this week on Miralax. Occupation: Senior consultantIndustry: Research and government contractAge: 33Location: PhiladelphiaSalary: $94,000Net Worth:...


What are the real benefits of intermittent fasting?

It’s not just the fat-burning benefits that make intermittent fasting so popular. Hailed for boosting our “metabolic resilience”, studies show that fasting can lead to a whole range of health improvements. Dr Michael Mosley, broadcaster and co-founder of the TheFast800 online programme, says: “A review of all the best available research, published ...


Man, 50, suffers multi-organ failure when stung by a giant bee

Sharing the Somalian man's case in an academic journal as a warning, medics said such stings can also trigger strokes or even heart attacks.


Four exercises to spice up your workout routine

If you are getting bored of your regular workouts, the first thing you should do is try out some new exercises. There are countless exercises you can do as part of your workout routine, so it is important to find the ones that work for you. Tom Kolecki, personal trainer and strength and conditioning coach, has revealed four creative exercises that ...


I Tried McDonald’s New Cajun Chicken Sandwiches and They Really Bring the Heat

McDonald's keeps coming up with new spins on its "billion dollar" McCrispy baby, but are the newest versions any good?


Here's How Long You Need To Run Every Day for Weight Loss

A personal trainer breaks down how long you need to run every day for weight loss, along with the benefits of this form of cardio.


Advice From Harvard Health Publishing: How Can I Keep My Hair From Becoming White?

Answered by Dr. Robert H. Shmerling M.D. Senior Faculty Editor, Harvard Health Publishing · 30 years of experience · USA In most cases, the only way to prevent your hair from becoming white is to dye it. There’s not much you can do about your genetic makeup and your genes play a large role in when or if you’ll have white hair. However, there some e...


About 56 Percent of Pregnant Smokers Quit During Pregnancy

THURSDAY, May 2, 2024 (HealthDay News) -- More than half of women who smoke before pregnancy quit while pregnant, according to research published in the May 2 issue of the U.S. Centers for Disease Control and Prevention Morbidity and Mortality Weekly Report. Lauren Kipling, Ph.D., from the CDC in Atlanta, and colleagues used data from the 2021 Preg...


First mammal-to-human transmission of H5N1 ‘bird flu’ confirmed

Health authorities have called for increased monitoring of US farm workers at risk of catching H5N1, after genetic data confirmed the first instance of the virus jumping from mammals to humans. In an official report published on Friday, health officials from the US Centres for Disease Control (CDC) said they found “strong evidence” that the Texan d...


Lionel Richie declares King Charles is 'doing fantastic'

Pop veteran Lionel Richie has revealed he's been in touch with King Charles and the monarch is "doing fantastic" during his cancer treatment.


15 Things Every Good Neighbor Does

Get your cup of sugar ready.


Mother reveals moment she learnt her son could die in 2 years

Sue and her son Alex, now 33, from London, appeared on The Mail's new podcast The Apple & The Tree to discuss his motor neurone disease diagnosis


Doctors Describe Texas Dairy Farm Worker's Case of Bird Flu

Key Takeaways Doctors at the CDC and in Texas describe the only known human case of H5N1 bird flu tied to the ongoing outbreak in U.S. dairy cows The adult male patient worked closely with dairy cows; his case was mild, with 'pinkeye' being the only symptom The case quickly resolved after treatment with a standard antiviral, but might give clues ...


Report Details Nonfatal Traffic-Related Pedestrian Injuries Presenting to the ED

THURSDAY, May 2, 2024 (HealthDay News) -- The overall visit proportion for emergency department visits involving pedestrian injury is 45.62 per 100,000 emergency department visits, according to research published in the May 2 issue of the U.S. Centers for Disease Control and Prevention Morbidity and Mortality Weekly Report. Vaughn Barry, Ph.D., fro...


Leprosy spread between people and red squirrels in medieval England

Researchers have discovered evidence that indicates our native rodents once served as an important host for the Mycobacterium leprae strains that cause leprosy in humans.


How Much Does an LA Fitness Membership Cost? Here's How Pricing Works

If you're looking to upgrade your gym membership, LA Fitness is a compelling option.


Harvard Health Publishing Has Answers To Common Questions About Brain Tumor.

Does the presence of fluid in a brain tumor indicate it is cancer? Answered by Dr. Howard E. Lewine M.D. Chief Medical Editor, Harvard Health Publishing · 40 years of experience · USA An abnormal spot on brain imaging such as a brain CT scan or MRI can show a rim of fluid surrounding it. That doesn’t necessarily mean it is a cancer. There are other...


What It's Really Like to Run as a Black Woman

To date, I've ran eight half-marathons, one full marathon, and over a dozen 5Ks and 10Ks.


What Happens If Narcolepsy Goes Untreated? A Review By Doctors

Expert opinion from Sindhura Pulsa MBBS · 2 years of experience · India Narcolepsy may cause serious problems for you professionally and personally if left untreated. Others might see you as lazy or lethargic. Your performance may suffer at school or work. Intense feelings, such as anger or joy, can trigger signs of narcolepsy such as cataplexy. Sl...


How Much Does a Life Time Fitness Membership Cost? Here's What to Know

Life Time Fitness claims to be so much "more than a gym" - and rightfully so.


Busy Phillips explains her mid-life ADHD diagnosis

Busy Phillips has opened up about her mid-life ADHD diagnosis. The actress revealed it was when her daughter Birdie was being assessed that she realised she may also have the condition. “My older daughter was having some issues in school and we took her to be evaluated. And literally in the evaluation, my ex-husband, Marc (Silverstein), we were loo...


Dr Hilary Cass to appear at Holyrood as calls for SNP to adopt her report in full grow

The leading paediatrician whose investigation into child gender healthcare led to a ban on puberty blockers is to appear at Holyrood. Dr Hilary Cass, whose landmark report has led to an overhaul of NHS services in England, is to give evidence to Holyrood’s health committee on Tuesday as MSPs consider possible implications for Scotland. There have b...