Health and Fitness

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Ask A Doctor: What Happen Malaria Remain Untreated?

Expert opinion from Mohan P. Abraham M.D., FAAFP (Family Physician) · 40 years of experience · USA Malaria can result in anemia and jaundice (yellow skin and eyes) as a result of the loss of red blood cells. If the infection is not treated promptly, it can become severe, resulting in kidney failure, seizures, mental confusion, coma, and death. Expe...


Five reasons it’s good to have a firm and shapely bottom

For most women in their 40s and 50s there has been a lifetime of wishing their bottom was smaller. “Does my bum look big in this?” became the butt of a joke for years in the late 1990s. Roll forward 20 years and the Kardashian influence has made bigger curves sought after, and what was once despised became adored. It must be frustrating for women w...


The Best Wellness Retreats To Kick Off Your New Year

Whether you want to be out in nature, get a good workout or just feel restored, we have something great for you.


Why autism and ADHD self-diagnosis may be inaccurate

Every few months, 52-year-old Peter* would find himself in trouble with his wife. Sitting silently during an argument and unable to speak, he couldn’t process anything levelled at him. He didn’t know what was wrong, except noticing that he had a weird pattern of “getting stuck in a rut”, hyper-fixating on interests such as programming and PC gaming...


15 of the Best Olympic Figure Skating Performances of All Time

Look at all this ice perfection!


How Can We Prevent Vitamin D Deficiency? A Review By Doctors

Expert opinion from Sujith Chunduri MBBS · 2 years of experience · India Spend time in sunlight as sun is one of the best sources of vitamin D. People with darker skin should spend more time in sun than lighter skin. Sunscreen and certain clothing can hinder vitamin D. Geographical location and season also plays an important role, places close to t...


The 20 Best and Worst Menu Items at Del Taco

The Del Taco menu has it all, from tacos to burgers, so we had a registered dietitian pick out the healthiest and unhealthiest orders.


Fifth of cancer patients had visit GP three times to get diagnosis, study finds

One in five people with cancer had to see their GP at least three times before they received a diagnosis – with young people the most likely to be turned away, research shows. The analysis of NHS data shows widespread delays in identifying patients in need of prompt attention, with some of the worst results seen in the poorest areas. Researchers sa...


Easy exercises to alleviate back pain

Many of us spend hours sitting down, often resulting in back pain. Jade Coles, a yoga instructor with Insure4Sport, says, "When we sit for long periods, whether at a desk, behind the wheel or simply on the sofa, we tap into habitual postures which often leave us with back pain, knee pain and weak glutes." Thankfully, performing simple exercises ins...


Knee Osteoarthritis Symptoms Common After ACL Reconstruction

TUESDAY, April 23, 2024 (HealthDay News) -- Nearly one-quarter of patients show persistent early knee osteoarthritis (OA) symptoms six to 12 months after anterior cruciate ligament reconstruction (ACLR), according to a study recently published in the Journal of Athletic Training. Matthew S. Harkey, Ph.D., from Michigan State University in East Lans...


Lessen the Appearance of Stretch Marks With These Derm-Approved Creams

Plus, how stretch marks form and how to treat them.


Harvard Health Publishing Q&a: Polymyalgia Rheumatica

What is the prognosis for polymyalgia rheumatica? Answered by Dr. Robert H. Shmerling M.D. Senior Faculty Editor, Harvard Health Publishing · 30 years of experience · USA The prognosis for polymyalgia rheumatica is quite good. Effective treatment is available and most people with the condition improve quickly. The prognosis may be negatively affect...


The WNBA Deserves Pay Equity. Here's What That Actually Means.

The WNBA draft may be over, but the conversations about it are still swirling.


Bird flu virus found in US milk supply

Remnants of bird flu have been identified in pasteurised milk in the United States, where H5N1 appears to be spreading widely in cattle. On Tuesday, the US Food and Drug Administration (FDA) said it has found genetic traces of the virus in commercially bought milk, though the agency stressed that they have “seen nothing that would change our assess...


Trainers Dish Their Best Tips for Boosting Workout Motivation

These pro tips will help you get moving.


What Would Happen To A Person If They Don't Take Treatment For Tuberculosis? A Review By Doctors

Expert opinion from Shobha S Reddy MBBS, Masters in Diabetology, General Practitioner & Diabetologist · 15 years of experience · India Tuberculosis is caused by Mycobacterium Tuberculosis that most often affects the lungs but can also spread to other organs of the body. Tuberculosis spreads through the air from person to person. When an infected pe...


American Academy of Neurology, April 13-18

The annual meeting of the American Academy of Neurology was held this year from April 13 to 18 in Denver, drawing participants from around the world, including clinicians, academicians, allied health professionals, and others interested in neurology. The conference highlighted recent advances in neurological disorders, with presentations focusing o...


I Tried 8 Ketchup Brands & The Best Tasted Like Fresh Tomato

We tried eight popular store-bought ketchup brands to find the one that tastes the best, and to our surprise, the winner wasn't Heinz!


UV Hair Extensions Are the Most Seamless on the Market

Image Source: Getty/Edward Berthelot / Contributor The influence of technology on the beauty space can't be denied, and a new type of hair extension is even more proof.


Primal Kitchen Avocado Oil and Every Other Major Food Recall You Need to Know About Right Now

From a contaminated snack to faulty oil bottles, make sure to check your pantry for these grocery items that are being pulled from stores.


Ask A Doctor: What Would Happen To A Person If They Don't Take Treatment For Tuberculosis?

Expert opinion from Shobha S Reddy MBBS, Masters in Diabetology, General Practitioner & Diabetologist · 15 years of experience · India Tuberculosis is caused by Mycobacterium Tuberculosis that most often affects the lungs but can also spread to other organs of the body. Tuberculosis spreads through the air from person to person. When an infected pe...


Harvard Health Publishing And 3 Other Doctors Answer: What Are Possible Complications Of Shin Splints?

Answered by Dr. Robert H. Shmerling M.D. Senior Faculty Editor, Harvard Health Publishing · 30 years of experience · USA In most cases, shin splints are a painful but temporary problem. An adjustment in exercise intensity (often including a period of rest) and/or a change in footwear usually leads to improvement. Ice and stretching can also help. I...


Christina Applegate wearing diapers after contracting virus

Christina Applegate was forced to wear diapers after picking up sapovirus from a takeout salad.


Is It Safe to Take Allergy Medication While Pregnant? Experts Weigh In

Being pregnant is tough, in more ways than one.


Parents could sue petting farm after 20 people fell ill after visit over Easter

Parents are considering legal action after 20 people including a one-year-old child fell ill at a petting farm. People were hospitalised with sickness and diarrhoea symptoms after visiting Gannow Farm in Redditch, Worcestershire, over Easter 2024. They were believed to have contracted an animal parasite called cryptosporidium after parents reported...


NHS's goal to diagnose cancer earlier is 'seriously off target'

Under an ambitious plan to tackle the country's 'cancer calamity', the NHS vowed in 2019 to diagnose 75 per cent of patients in the earliest stage by 2028.


What Are The Beginning Signs Of A Yeast Infection? A Review By Doctors

Expert opinion from Alex T. Thomas MD · 40 years of experience · USA Initial signs and symptoms of a yeast infection include: Itching and infection within the vagina and vulva. A burning sensation, in particular throughout sex or during urinating. Redness and swelling of the vulva. Vaginal ache and soreness. Vaginal rash. Thick, white, odor-vaginal...


How "Brain Flossing" May Impact Neurodivergent Minds

One of the beautiful things about TikTok is that within the hundreds of millions of active users, you can find little communities that seem to speak directly to you.


Tycoon's nurse daughter struck off for botched wrinkle jab at salon

The daughter of one of Scotland's richest businessmen has been struck off as a nurse after a customer at her beauty salon suffered serious complications from a cosmetic procedure.


Check Out the Very Best and Most Comfortable Wireless Bras

No more uncomfortable wires!


Halle Bailey reveals battle with postpartum depression

Halle Bailey has opened up about her battle with postpartum depression. The actress/singer has revealed she has suffered from "severe" postpartum depression since secretly welcoming her son Halo in January. "I just wanted to speak a little bit about my postpartum journey as a new mom," Halle said in a Snapchat video. "I have severe, severe postpart...


Jesse Sullivan and Francesca Farago Talk "Surreal" Pregnancy Journey

When Jesse Sullivan and Francesca Farago announced their pregnancy on March 31, Trans Day of Visibility, their videos on social media were met with an outpouring of support: "Congrats to you both!


Ashley Judd delivers poignant speech about suicide prevention

The 56-year-old appeared alongside other notable suicide prevention advocates - including Aloe Blacc - at the event at the White House complex in Washington on Tuesday.


I’m a Fitness Instructor With Stage 4 Colon Cancer: What I Want Women to Know About Their Health

You are your biggest advocate.


Heartbreak as BBC Radio 2 DJ Zoe Ball announces death of mother

Zoe Ball has revealed her mother has died following a heartbreaking cancer diagnoses as she paid tribute to her 'dear mama'.


I Tried the Wellness Routine That Got Megan Thee Stallion Through Hell - and I'm Glad I Did

Megan Thee Stallion has three Grammys, writes songs that top the charts on the regular, sells out arenas, and just generally has a lot going for her.


Sprite Just Dropped an Exciting New Summer Soda Flavor

Sprite is helping soda fans cool off with Sprite Chill, a limited-edition flavor that supposedly delivers a cooling sensation with each sip.


‘I’m taking things one day at a time’: How Celine Dion is using fashion to triumph tragedy

The sight of Celine Dion “working it” in a Schiaparelli ruffled silk confection will be reassuring for her fans. The 56-year-old singer must be feeling better, they will think, if she’s putting on the couture. It has been more than a year since Dion revealed that she is suffering from Stiff Person Syndrome, a rare neurological disorder that can cau...


Ask A Nutrition Professional: Is Ashwagandha Bad For Heart Patients?

Expert opinion from Kelsey Masso Master of Science in Health and Wellness Management /Bachelor of Science in Food and Nutrition · 2 years of experience · USA Ashwagandha is an adaptogenic herb that has been used in Ayurvedic medicine for centuries. While there is some evidence to suggest that ashwagandha may help to improve heart health, there is n...


Hay fever symptoms, causes, treatments and cures

Most of us are delighted when spring finally arrives, but for millions of hay fever sufferers, the warmer temperatures and longer days signal the start of their annual battle with symptoms. While for some people these can be relatively mild, for others they are completely debilitating. “Some are so badly affected that they can’t go outdoors, their ...


Feeling Bloated? These Foods Help, According to Nutrition Experts

Diversify your plate with these nutritious picks and say goodbye to post-dinner discomfort. When your belly is distended and hard—whether it’s that time of the month or you overindulged at dinner—the last thing you want to do is eat more. But there are, believe it or not, some foods that help ease bloating, according to experts and research. Meet the Experts: Marissa West, ACE-certified personal trainer and nutrition specialist and founder of West Kept Secret, Cindy Kasindorf, certified nutritional health counselor and founder of Remedy Organics, and Melissa Prest, D.C.N., R.D.N., spokesperson for the Academy of Nutrition and Dietetics. “Bloating can be caused by consuming foods that produce more gas than others, contain a high salt content, eating or drinking too quickly, or consuming carbonated drinks,” explains Marissa West, ACE-certified personal trainer and nutrition specialist and founder of West Kept Secret. “It can also be caused by a lactose intolerance, dairy aversion, or another health condition, such as irritable bowel syndrome or celiac disease.” Depending on the cause of your bloat, certain foods can help you get relief by reducing inflammation, activating the release of digestive enzymes, or coaxing the bloat through your digestive tract with water and fiber. Check out the below options and keep them at the ready for the next time discomfort strikes.


Chechen strongman leader shares workout video as reports of illness grow

Chechnya’s strongman leader Ramzan Kadyrov has shared a workout video in response to claims that he is suffering from a life-threatening health condition. A report citing medical sources by Novaya Gazeta Europe, a Russian opposition media outlet, said Mr Kadyrov, 47, had developed severe kidney failure and fluid build-up in his lungs. The Chechen w...


14 Healthiest Fast-Food Desserts

We spoke with an expert for insight on some of the best fast-food desserts you can order the next time you find yourself at the drive-thru.


Do Sunscreen Patches Actually Work? I Tried Them

A few months ago, I noticed what appeared to be melasma forming on the right side of my face.


Fresh health warning over common food additive

Adults who ate lots of emulsifiers were up to 15 per cent more likely to have type 2 diabetes, French researchers found. Critics, however, tore apart the academic paper


Celine Dion declares she was 'born to communicate on stage'

Celine Dion has declared that she was "born to communicate on stage". In an interview with Vogue France published on Monday, the Canadian music icon opened up about her fame amid her battle with stiff person syndrome. "Celebrity has made me want to never give up on anything. I was born to communicate on stage, with my team, and with my voice, and w...


Infected blood scandal is ‘worst treatment disaster in history of NHS’, MPs told

The NHS is facing “very serious criminal and ethical issues” over claims children were experimented on with infected blood products, MPs have been told. Reports over the weekend amplified concerns that unauthorised medical trials were being done on haemophiliacs in the 1970s and 1980s. Patients with the genetic blood-clotting disorder were sometime...


10 Gap Activewear Pieces So Luxe, They Look Triple the Price

Gap is one of our go-to stores for scoring high-quality (and stylish!) workout gear.


The Best Podcasts to Listen to Right Now

Tune in on your way to work, while you're running, before bed or on a road trip.


The #1 Daily Workout for Men To Lose Weight

TJ Mentus, CPT, a certified personal trainer at Garage Gym Reviews, breaks down the #1 best daily workout for men to lose weight.