Starchy foods like potatoes when cut into thin slices and fried in oil, they retain a lot of oil and calories, hence making the chips energy dense and calorie dense food. Healthy alternative for chips are: 1) Home made sweet potato chips. 2) Pop corn. 3) Crunchy cucumber pieces. 4) Carrot pieces. 5) Healthy fruits like apple. 6) Mixed nuts. 7) Kale chips.
The healthy alternatives to chips are: 1. Zucchini chips 2. Sweet potato chips 3. Baked beet chips 4. Crispy kale chips 5. Baked apple chips 6. Pear chips 7. Parmesan cheese crips laced with veggies 8. Carrot chips 9. Baked green beans fries 10. Baked plantain chips 11. Cinnamon sugar radish chips 12. Butter squash chips
There are a lot of healthy chips can be replaced with potato chips. Beetroot chips, carrot chips, tomato chips, sweet potato chips can be taken instead of potato chips. Compared to potato chips these chips does and contain starch or more calories. Instead of deep-fried chips try to take baked chips, which are much healthier.
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