Health

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Can You Hack Your Way to a Runner's High? I Tried It - and Here's How it Turned Out

Am I going to throw up?


Ask A Doctor: How Do You Prevent Lipomas?

Expert opinion from Gustavo Campos Doctor of Medicine · 9 years of experience · Brazil It is unknown what causes lipoma. Therefore, it is not possible to prevent lipomas. That is not a significant problem, as it is a benign condition. Expert opinion from Alex T. Thomas MD · 40 years of experience · USA Being a genetic disorder, lipomas cannot be pr...


8 Foods With a Surprisingly Short Life, Even in the Refrigerator

You shouldn't wait to eat any of these items.


Kerry Katona is going for nose surgery: 'I'm feeling nervous!'

Kerry Katona is preparing to undergo nose surgery but is feeling nervous after binge-watching 'Grey's Anatomy'.


Olympian Tara Davis-Woodhall Says Body Dysmorphia Held Her Back - but Not Anymore

Tara Davis-Woodhall has two words on her mind for the Paris 2024 Olympics: unfinished business.


Signs of midlife boredom that mean you could be on the brink of a crisis

How many of the same things do you do in exactly the same order virtually every single day? From the eggs cooked a certain way for breakfast and our commute on the same train every morning, to our evening slump on the sofa with a glass of wine. Far more of us are stuck in a rut than we might like to think – particularly during midlife, when a pleth...


Is your £2.90 ginger drink worth it? Our verdict on high-street juice shots

“We all want a simple solution and the ability to have a healthier diet with minimum effort,” says Dr Amanda Avery, an associate professor in nutrition and dietetics at the University of Nottingham. It is this mentality that has seen juice shots – tiny brightly coloured 60-110ml bottles that are full of blended fruit, vegetables and spices – expand...


How you could save £13k a year – and live longer

Around 60 per cent of smokers in the UK attempt to quit every year, with 10 per cent of those aiming to do so within three months. NHS studies suggest the most effective means of giving up are nicotine replacement patches, GP-prescribed medication or the use of local stop-smoking services. But according to new research by University College London,...


The Best Wellness Retreats To Kick Off Your New Year

Whether you want to be out in nature, get a good workout or just feel restored, we have something great for you.


Princess Beatrice's TV appearance from New York is 'hint' to King

Beatrice, 35, popped up on ITV 's This Morning to reveal that her mother Sarah Ferguson is 'all clear' of skin cancer following a 'bumpy health scare last year'.


‘I heard drilling, suction and my legs were cold’: What it’s like to be awake during brain surgery

I picked up a pair of scissors – perfectly normal orange-handled scissors – and they baffled me. I turned them this way and that, but I could not work out how to use them or where to put my fingers. That was 18 months ago. There were other oddities: I tried to put jar lids on upside down; held knives blade-side up and pens back to front. My writing...


How long Covid risks ‘going the same way as ME’

Neelam* loved nothing more than taking sunrise walks along the Manchester Ship Canal. But, since catching Covid-19 in August 2022, she only has the energy to see her beloved skyline every three weeks – often paying for the exertion with fatigue so severe, she’s unable to leave her bed for days. “I got Covid, and I never got better,” says the medica...


Professional Faqs: Is Pineapple Juice Beneficial For Reducing Inflammation?

Expert opinion from Mantwa Radebe Master of Science (MSc) In Nutrition · 12 years of experience · South Africa Pineapple juice contains an enzyme called bromelain, which helps the body to fight pain and reduce swelling. It seen to be used in the household a treatment for inflammation, sports injuries, surgery, and can also be effective in reducing ...


Kris Hallenga saved my life – I found my breast lump after seeing her documentary

It was in October 2014 when I sat down and watched Kris Hallenga’s powerful documentary Kris: Dying to Live. The fact she was brave, frank and funny of course shone through, but the thing that really hit home was how young she had been when she was diagnosed – just 23. I was 26 at that time, I had a carefree life working as a personal trainer, livi...


Men, Follow These Easy Summer Skincare Tips To Stay On Top Of Your Grooming Game

Summer means sweating profusely, constantly trying to wipe it off your face and dreading the heat for a good four to five months. This is when a dedicated summer skincare routine comes to the rescue. Having a consistent skincare regimen is essential for everyone, regardless of their gender. Contrary to popular belief, a skincare routine doesn’t have to be extravagant or involve numerous steps and products. All you need is to allocate time and...


Zone 2 Training May Help You Fall Back in Love With Running

Like many new runners, when I first started running I tried to go as hard as I could on every mile, assuming it would make me faster.


Treadmill or Stationary Bike: Which Is More Effective for Weight Loss?

A certified personal trainer breaks down the benefits of using the treadmill versus stationary bike for weight loss and which one is better.


The Important Role A Smile Plays In Dating, According To The Experts

.primisslate display: none !important; .multi-product-carousel-container .product .brand-name, .multi-product-carousel-container .product .short-title white-space: normal !important; text-overflow: unset !important; text-transform: uppercase !important; font-family: 'Brown Regular', Brown Regular, sans-serif !important; font-weight: 400 !important; “What do you find most attractive?” It’s a common dating app prompt that I’ve seen on...


I've had filler injected near my nose to even out my big lips

Andrea Ivanova, 26, from Bulgaria said she'd had the soluble substance injected into either side of her nose to avoid looking 'aged' and to 'preserve a youthful face'.


The Best Mediterranean Diet-Inspired Meal Plan for Weight Loss

A dietitian breaks down her best seven-day Mediterranean diet meal plan for weight loss, complete with recipes for all meals.


I Tried Bella Hadid's New Brand, Ôrebella - Here Are My Honest Thoughts

While things like a secure relationship status and getting a good night's sleep are not something I can count on daily, one thing that's pretty much guaranteed is that celebrities will launch beauty brands, no matter what.


Rob Burrow's touching tribute to his 'strong' wife Lindsey

This is the heartwarming moment Rob Burrow pays tribute to his wife as he says he's played some tough people in his rugby career, but no one is 'as strong' as Lindsey.


Which stars looked suspiciously thin? Plastic surgeon spills all

Plastic surgeons pointed to a slew of celebrities who they suggested may have used Ozempic, after they appeared on the Met Gala's red carpet last night.


I’m a Fitness Instructor With Stage 4 Colon Cancer: What I Want Women to Know About Their Health

You are your biggest advocate.


Professional Faqs: What Are The Best Practices For Wearing Masks And Social Distancing In Cold Environments?

www.bing.com/search?q=cold&form=SHPART target=_blank>cold weather. This article examines the impact of low temperatures on respiratory health and provides expert opinions from two medical professionals on how to stay safe from COVID-19 in cold weather. It discusses the importance of wearing masks, social distancing, proper ventilation, and adequate clothing to reduce the risk of virus transmission. The article provides practical advice on how to...


The Best Way To Make Air Fryer Grilled Cheese

A chef explains the best, most foolproof way to make a delicious, melty air fryer grilled cheese in a matter of minutes.


Health Facts You Didn't Know About Black Tea

Your favorite beverage is packed with plenty of health benefits.


The King has adopted a distinctly Gen-Z habit – but I won’t fault him for it

That the King has continued to write letters to friends throughout his cancer treatment isn’t surprising. Neither is some of the content of these letters, revealed over the weekend. According to one pen pal, our 75-year-old monarch spoke of his “somewhat battered health”. Another said he complained about feeling like a “caged lion” while stuck at h...


Popeyes Drops a New Golden BBQ Chicken Sandwich

The new chicken sandwich offers Popeyes customers an extra flavorful alternative to the fan-favorite menu item.


Sun Blocked Guest Editor Michelle Monaghan: “Let’s Pass Tanning Bed Rules Now”

Welcome to Sun Blocked, Refinery29’s global call to action to wake up to the serious dangers of tanning. No lectures or shaming, we promise. Instead, our goal is to arm you with the facts you need to protect your skin to the best of your ability, because there’s no such thing as safe sun. My melanoma diagnosis changed everything. When I first went public with it, I was both taken aback and encouraged by the show of support, not to mention just...


Rebel Wilson admits she used Ozempic to help her lose weight

After overhauling her lifestyle in 2020, Rebel Wilson has now admitted she took Ozempic to help her lose weight.


Did Ben Affleck have cosmetic surgery? Plastic surgeons settle debate

Plastic surgeons said it was unlikely Ben Affleck, 51, had had a face lift because the change in his appearance was not dramatic. But they suggested botox was definitely a possibility.


How Long Do You Have To Live With Leukemia? A Review By Doctors

Expert opinion from Subodh Govind MBBS, MPH-HA · 6.5 years of experience · India The survival rate of leukemia largely depends on the type and stage of the disease. A five-year survival rate is used to calculate the chance of living at least five years post-diagnosis. As of today, the five-year survival rate for all types of leukemia is 65. 8%. So ...


Korean ginseng gets leg-up against climate change, and competition in health supplements market

Korean ginseng once dominated the global health-supplements market, but competition from other products, and extreme weather and disease, have seen sales fall Experts have responded by developing varieties resistant to heat and more, while a major brand's recipe videos on YouTube promoted the medicinal plant abroad By Ko Dong-hwan Korean ginseng re...


99% of cars sold in US between 2015 and 2022 contain cancer chemical

Researchers are warning that cars contain toxic flame retardant chemicals that can cause cancer, lower IQ levels and reproductive issues. Flame retardants were no longer required as of 2014.


"Butterfly" Lips Are an Up-and-Coming Controversial Filler Technique

Image Source: Getty / Westend61 Lip filler has become one of the most in-demand "tweakments" over the last few years, mostly thanks to celebrities like Kylie Jenner championing it.


Men to be targeted in workplace for health checks

Men will now be the focus of workplace health checks amid concern that too many refuse to see a doctor. The health service is launching pilot schemes to bring blood pressure tests, and checks on weight and lifestyle into offices, building sites and other workplaces. Maria Caulfield, the health minister, said a pilot scheme for 150,000 people was no...


What Harvard Health Publishing And 3 Other Doctors Think: What Physical Effects Does Anorexia Nervosa Have?

Answered by Dr. Howard E. Lewine M.D. Chief Medical Editor, Harvard Health Publishing · 40 years of experience · USA The physical effects of anorexia nervosa include: • Significant weight loss (more than 15% of ideal body weight) • Distorted self-image; feeling fat despite being thin • Self-esteem that depends on weight and appearance • Amenorrhea ...


15 Things Every Good Neighbor Does

Get your cup of sugar ready.


Ask A Nutrition Professional: How Much Chia Seeds Are Excessive?

Expert opinion from Livia Dickson Chen PhD in Nutrition · 11 years of experience · Brazil Consuming more than 50g of chia per day may already be unhealthy. The balance between food consumption is the key to the success of a healthy diet. Also, don't forget that it is extremely important to make the proper consumption of water along with the consump...


Doctors Answer Common Questions About Numbness.

>This article examines the potential causes of numbness on the lips and side of the face, as well as anterior lateral thigh numbness. Expert opinions from two medical professionals are provided, discussing the possible causes of each condition. Common causes of numbness on the lips and side of the face include Bell's palsy, stroke, tumor, multiple sclerosis, infection, and certain medications. Anterior lateral thigh numbness is most likely...


Your Complete Guide to the Benefits of Compression Recovery

Here’s everything you need to know!


King Charles ‘feeling very good’ and using humour amid cancer fight

In an update on cancer-battling King Charles’ health, the leader of Britain’s House of Commons has said he is feeling “very good” and tapping into his humour as he undergoes treatment for the disease.


I'm a dentist - here is the time of day you should NEVER eat

Dr. Ellie Phillips is a Texas-based dentist who has revealed the two hours during the day that you shouldn't be eating or drinking during to protect your teeth. She shared her tip on TikTok.


10 Best Prepared Foods at Wegmans

The popular Northeast regional grocer Wegmans boasts an array of ready-to-heat prepared meals that make dinner a breeze.


Doctors Say Your Unexplained Weight Loss Might Be Hinting at a Larger Health Problem

Conditions like hyperthyroidism or rheumatoid arthritis could be at play. If you’ve ever noticed a sudden drop in weight after an illness, you’ve experienced unintentional weight loss fluctuation. But if you can’t point to something that may have caused the change on the scale, losing weight without trying or unexplained weight loss can be very scary. Unintentional weight loss refers to a reduction in body weight that occurs without conscious effort or intention, says Carlo Manzana, M.D., a family medicine physician with PlushCare. “From a medical standpoint, this is typically characterized by a significant and rapid decrease in weight, usually around 5% of total body weight within a span of six to 12 months.” Meet the Experts: Lydia C. Alexander, M.D., chief medical officer at Enara Health and president-elect of the Obesity Medicine Association; Mir Ali, M.D., bariatric surgeon and medical director of MemorialCare Surgical Weight Loss Center at Orange Coast Medical Center; Linda Anegawa, M.D., F.A.C.P., a double board-certified physician in internal medicine and obesity medicine and former medical director at PlushCare; and others. It is normal for weight to fluctuate, typically between five to 10 lbs, and can be due to how much you’re eating, drinking, and moving in a given time period, explains Mir Ali, M.D., bariatric surgeon and medical director of MemorialCare Surgical Weight Loss Center at Orange Coast Medical Center. But any more than that, and you haven’t changed your diet, it could be a sign of something bigger, he adds. In fact, unexplained weight loss could be an early sign of a serious health condition, says Kerry Hildreth, M.D., an assistant professor of geriatric medicine at the University of Colorado. So if you’re experiencing unexplained weight loss, it’s best to see a doctor. They can then ask questions associated with the symptoms and potentially perform a blood test or imaging test depending on your symptoms, says Linda Anegawa, M.D., F.A.C.P., a double board-certified physician in internal medicine and obesity medicine and former medical director at PlushCare. Here, doctors share the health issues that could explain why you’re losing weight so suddenly. What causes unexplained weight loss?


Aneurysm Warning Signs: What To Look Out For

Overview A dilatation in the wall of an artery supplying blood to a specific area. It causes pain, dizziness, nausea, vomiting, rapid heart rate, low blood pressure and shock. Symptoms If you're experiencing new, severe, or persistent symptoms, contact a health care provider. Most aneurysms are asymptomatic especially if diagnosed in the early stag...


8 SPF Makeup Products That You’ll Want To Wear This Summer & Beyond

.disclaimerwidth:90%;margin-bottom:1rem.disclaimer__lineswidth:100%;margin:0 auto;border-bottom:1px solid #999;padding:0;max-width:150px.disclaimer__copywidth:100%;max-width:355px;font-family:Brown Regular,sans-serif;font-size:.9rem;font-weight:300;line-height:1.3em;color:#333;padding:0 0 .4rem;margin:1rem auto;text-align:center All linked products are independently selected by our editors. If you purchase any of these products, we may earn a...


Expert reveals reason dementia patients 'return' before death

Most dementia patients on the brink of death will experience moments of lucidity in their final few days of life. The phenomenon is generally a sign that the end is near.


15 Pre-Workout Snacks You Can Prep Ahead of Time

Prep these easy pre-workout snacks ahead of time so you feel energized for every workout