Wellness

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Your Complete Guide to the Benefits of Compression Recovery

Here’s everything you need to know!


‘It’s vindicating but bittersweet’: Infected blood campaigners reflect on their victory

Jason Evans was feeling vindicated this morning as he read the final report of the Infected Blood Inquiry, which he has spent nearly a decade campaigning for. In particular, he was thrilled to see the Infected Blood Inquiry’s conclusion that Factor VIII – a treatment for haemophilia that infected his dad with HIV – should never have been licensed f...


Breast cancer tissue kept alive for week outside the body in research breakthrough

Researchers say they have managed to keep breast cancer tissue viable for at least a week outside of the human body, paving the way for enhanced cancer treatments. A new study, funded by the Prevent Breast Cancer charity, found breast tissue could be preserved in a special gel solution, enabling scientists to examine it in great detail. Experts fou...


Common Questions About Dental Implants Answered By Doctors.

p>The benefits of getting a dental implant include improved aesthetics, better chewing ability, and improved oral health. Additionally, they can last for many years and can be a cost-effective solution for missing teeth. This article examines the healing process and benefits of getting a dental implant. It provides expert opinions from two dentists on the healing time, which can range from one to two years, and the benefits, which include...


Sunak’s horror and regret over infected blood scandal

Rishi Sunak will on Monday apologise for the infected blood scandal and express regret and horror that successive governments have failed victims. Tens of thousands of people were infected with HIV and hepatitis C by contaminated blood products, such as medicines and transfusions, that were used in the NHS between the 1970s and the early 1990s. An ...


Meet My New Emotional Support Water Bottle That I'm Recommending to Everyone

I've been told my whole life that drinking water is the answer to my health and wellness problems, from headaches and congested skin to gut issues.


Boy, 9, died of septic shock after hospital sent him home with flu diagnosis

A nine-year-old boy died of sepsis after a suspected case of appendicitis was diagnosed as flu, an inquest has heard. Dylan Cope, from Newport, was taken to Grange Hospital in Cwmbran on Dec 6 2022 with severe stomach pain but was discharged the following morning with an influenza diagnosis and a leaflet with advice on colds. He died a week later, ...


I Tried the $400 Skin-Care Device Khloe Kardashian Swears By

If you're looking for skin-care intel, listen up: according to my good friend Khloe Kardashian (OK, the good friend part might be a stretch), the Medicube AGE-R Booster Pro ($399) is a "game-changer."


Professional Faqs: Are Apples Included In A Food Diet For Gerd? What Are The Most Recommended Fruits?

Expert opinion from Georgios Christos Bakolas Master Science in Sport Nutrition · 3 years of experience · UK Apples and the majority of non-citrus fruits can assist against the unpleasant side effects of GERD. However, the most recommended fruits against GERD are: 1) Watermelon 2) Honeydew 3) Cantaloupe, because of their low-acid profile. Expert op...


Health Facts You Didn't Know About Black Tea

Your favorite beverage is packed with plenty of health benefits.


These Folding Treadmills Take Up Little Space and Help You Reach Your Goals

Store them under the bed or in the corner until you’re ready to sweat.


The Best Wellness Retreats To Kick Off Your New Year

Whether you want to be out in nature, get a good workout or just feel restored, we have something great for you.


These Comfortable Slides Offer Cushion and Support, Per a Podiatrist and Editors

Whether you’re looking for stylish slides or comfy kicks to wear to the beach, there’s something here for you.


8 Foods With a Surprisingly Short Life, Even in the Refrigerator

You shouldn't wait to eat any of these items.


Aldi Macaroni Salad and Every Other Major Food Recall You Need to Know About Right Now

From a mislabeled side dish to faulty oil bottles, make sure to check your pantry for these grocery items that are being pulled from stores.


Is Pineapple Good For Health? A Review By Nutrition Professionals

Expert opinion from Ledyan Ledyan Master's degree Medicinal plants and functional food/Bachelor's degree Nutrition · 4 years of experience · Indonesia Pineapple contains essential vitamins, nutrients, and minerals for the body to work optimally. Pineapple is a tropical fruit that is rich in antioxidants and has a variety of nutritional content, suc...


Infected blood scandal victim: ‘I feel survivor’s guilt’

A victim of the infected blood scandal has said his “survivor’s guilt” will stay with him for the rest of his life. Martin Reid was infected with hepatitis C as a child by contaminated medicine he was given for haemophilia, a genetic blood-clotting deficiency which can lead to fatal internal bleeds. About 3,000 people also given the Factor VIII med...


How to look after your mental health during pregnancy

While you are pregnant, it is just as important that you take care of yourself as much as your baby. Due to hormonal changes and the overall effect on your body, pregnancy can affect your emotions and mental wellbeing. While it is natural for pregnant women to feel emotional, anxious or stressed, it is important to focus on protecting your mental h...


How Much Calabash Is Too Much? Nutrition Professionals Weigh In.

This article examines the potential health benefits of consuming calabash, a miracle fruit found in Chinese and African cuisine. It looks at the quantity of calabash that should be consumed, as well as the potential side effects, as suggested by three experts in the field of nutrition. It also provides an overview of other popular diets, such as the Mediterranean, Keto, and Diabetic diets, as well as weight loss. This article serves as a...


The Best Panera Lunch Order for Weight Loss

A dietitian shares why the Balsamic Chicken Greens with Grains Salad paired with a Bubly Lime drink is the best Panera order for weight loss.


Professional Faqs: What Are The Complications Of Bulimia?

Expert opinion from Ilya Aleksandrovskiy M.D., MBA · 5 years of experience · USA Complications from bulimia nervosa include: Kidney failure-due to dehydration, Heart problems, Dental problems, Digestive issues or constipation and possibly a dependence on laxatives to have bowel movements, Nutrient deficiencies, or Electrolyte or chemical imbalances...


What to Know About the "Liquid Nose Job" That's All Over TikTok

If you've ever considered getting a rhinoplasty procedure, but don't want to undergo permanent plastic surgery, there's a popular noninvasive treatment option you've probably seen popping up all over TikTok lately (although, in fairness, has been around for years).


I Tried Tai Chi and Found My Center - but the Journey Was Humbling

I've struggled to find my center ever since developing a chronic illness in 2021.


Justice long overdue for blood scandal victims

The final report of the inquiry into the infected blood scandal will be published today. Ministers are expected to announce a second “interim” payment for the worst affected victims, and for the first time issue an apology for its errors and the suffering caused. Widely considered the worst treatment disaster in the history of the NHS, the victims ...


Adult Still's Disease Warning Signs: What To Look Out For

Overview A rare inflammatory condition that affects the joints, internal organs and other parts of the body, characterized by fever, sore throat, rash and joint pain. Symptoms If you're experiencing new, severe, or persistent symptoms, contact a health care provider. Most commonly noted symptoms are: Fever Rashes Achy and swollen joints Sore throat...


The Best Grilling Gear You Absolutely Need This Summer

Be ready for all your outdoor cooking adventures by loading up on the handiest tools and accessories around.


15 Pre-Workout Snacks You Can Prep Ahead of Time

Prep these easy pre-workout snacks ahead of time so you feel energized for every workout


15 Things Every Good Neighbor Does

Get your cup of sugar ready.


10 of the Most Unique Museums In the United States

Add these one-of-a-kind destinations to your travel bucket list.


What It's Like to Be a Pastry Chef During Wedding Season

NYC-based pastry chef and instructor Daniel Colonel specializes in bespoke cakes and luxury cookies, so you can imagine how busy wedding season is for him.


How to get your husband (or wife) to ‘behave’ when they’re recuperating

Queen Camilla recently joked that the King would be recovering if he “behaved,” a sentiment likely to strike a chord with relatives across the land who are supporting someone, not just through cancer, but any kind of illness. As a doctor working in cancer, treating patients is just one part of the role. Families and friends often join the appointme...


Doctors Say Your Unexplained Weight Loss Might Be Hinting at a Larger Health Problem

Conditions like hyperthyroidism or rheumatoid arthritis could be at play. If you’ve ever noticed a sudden drop in weight after an illness, you’ve experienced unintentional weight loss fluctuation. But if you can’t point to something that may have caused the change on the scale, losing weight without trying or unexplained weight loss can be very scary. Unintentional weight loss refers to a reduction in body weight that occurs without conscious effort or intention, says Carlo Manzana, M.D., a family medicine physician with PlushCare. “From a medical standpoint, this is typically characterized by a significant and rapid decrease in weight, usually around 5% of total body weight within a span of six to 12 months.” Meet the Experts: Lydia C. Alexander, M.D., chief medical officer at Enara Health and president-elect of the Obesity Medicine Association; Mir Ali, M.D., bariatric surgeon and medical director of MemorialCare Surgical Weight Loss Center at Orange Coast Medical Center; Linda Anegawa, M.D., F.A.C.P., a double board-certified physician in internal medicine and obesity medicine and former medical director at PlushCare; and others. It is normal for weight to fluctuate, typically between five to 10 lbs, and can be due to how much you’re eating, drinking, and moving in a given time period, explains Mir Ali, M.D., bariatric surgeon and medical director of MemorialCare Surgical Weight Loss Center at Orange Coast Medical Center. But any more than that, and you haven’t changed your diet, it could be a sign of something bigger, he adds. In fact, unexplained weight loss could be an early sign of a serious health condition, says Kerry Hildreth, M.D., an assistant professor of geriatric medicine at the University of Colorado. So if you’re experiencing unexplained weight loss, it’s best to see a doctor. They can then ask questions associated with the symptoms and potentially perform a blood test or imaging test depending on your symptoms, says Linda Anegawa, M.D., F.A.C.P., a double board-certified physician in internal medicine and obesity medicine and former medical director at PlushCare. Here, doctors share the health issues that could explain why you’re losing weight so suddenly. What causes unexplained weight loss?


A Dietitian's #1 Oatmeal Recipe for Weight Loss

Lena Bakovic, MS, RDN, CNSC, reveals why overnight oats with chia seeds and berries is her top oatmeal recipe for weight loss.


Aphasia : What Is It & Treatments

Overview A comprehension and communication (reading, speaking, or writing) disorder resulting from damage or injury to the specific area in the brain. Symptoms The severity and types of symptoms depend on the area of the brain affected and the extent of the damage. → Common treatment options → Questions to ask your doctor What are people curious ab...


Ask A Doctor: What Are The Chances Of Surviving A Subdural Hematoma?

Expert opinion from Marcelle Freire Doctor of Medicine · 3 years of experience · Brazil A subdural hematoma is an accumulation of blood in the subdural region (region below a membrane that covers the brain called the dura and above another membrane called the arachnoid) usually caused by some cranial hemorrhage secondary to trauma. The prognosis of...


9 Best 'Sleep Extension' Techniques To Help You Lose Weight

The Nutrition Twins reveal the best ways to increase your sleep duration for weight loss and why "sleep extension" techniques are crucial.


The plastic in your food that’s playing havoc with your gut health

Over the past 10 years, the medical community has become progressively alarmed by the sheer ubiquity of micro and nanoplastics, tiny plastic particles which have been found in their thousands in food, bottled water, and increasingly in our own bodies. Recent medical studies have detected the presence of plastic in blood samples, breast milk, placen...


Anti-inflammatory diet guide: Foods, benefits and meal plan

Ignore chronic inflammation at your peril. Recognised as a contributor to many deaths globally, half of these are partly attributable to inflammation-related diseases including heart disease, stroke, cancer, and Type 2 diabetes. “Whilst helpful in the short term – as part of the body’s healing process in response to injury or an infection – inflamm...


Harvard Health Publishing And 3 Other Doctors Answer: How Can We Prevent Ckd?

Answered by Dr. Howard E. Lewine M.D. Chief Medical Editor, Harvard Health Publishing · 40 years of experience · USA To help reduce the risk of developing chronic kidney disease and its progression to end-stage renal disease: • If you have diabetes, control your blood sugar. • Closely monitor and aggressively treat high blood pressure. • Limit the ...


Can’t resist white sliced bread? Here are the ‘healthiest’ loaves to buy

The humble white sliced loaf has been an essential part of the fabric of British life for around 100 years, when it handily coincided with the invention of the pop-up toaster in 1926, it was a marriage made in butter-slathered heaven. “White sliced bread is one of the staples of the British diet and deeply embedded into the consumer’s psychology an...


How to Order at a Steakhouse for Weight Loss

Annette Snyder, MS, RD, CSOWM, LD, shares 10 of her best tips regarding how to order at a steakhouse with weight loss in mind.


This inquiry must be a catalyst for reform

More than 50 years have passed since the first victims of the infected blood scandal were given contaminated products. This week, a long-awaited report into the worst treatment disaster in NHS history has finally been published. More than 3,000 patients died or suffered immeasurably after they received disease-ridden blood. But this tragedy was onl...


Honey: Finding the Right Balance for Your Health. Nutrition Professionals Share Their Insights.

This article examines the quantity of honey consumption recommended by three health experts. Faith Seke, Carolina Castro, and Luciana M. Cherubin all suggest moderate honey consumption of between 3-6 tablespoons daily, with additional considerations for infants. This article provides a comprehensive overview of the potential health benefits of honey, as well as the risks of excessive consumption. The information provided is intended to be used...


King Charles books first overseas tour since cancer diagnosis

King Charles III has announced his first overseas engagement since undergoing cancer treatment. Buckingham Palace revealed in a statement that the King and his wife, Queen Camilla, will travel to France in June with other members of the royal family to mark the 80th anniversary of the D-Day Landings. After visiting monuments in Portsmouth, the coup...


How Much Protein Do You Need To Eat Every Day?

How much protein different groups need per day, side effects of inadequate or excessive consumption, and the best protein sources.


What is the infected blood scandal and who was responsible?

The infected blood scandal saw thousands of people in the UK in the 70s and 80s given blood transfusions or blood products that were infected with viruses such as Hepatitis B, Hepatitis C and HIV. Thousands died after being given contaminated products by the NHS which were often imported from the US. Nobody in the UK has ever been held to account, ...


15 Healthy Light Beers To Drink This Summer

Get all the flavor and substance you want in a brew but with a lower carb and calorie count with the best light beers


Common Questions About Basal Cell Carcinoma Answered By Harvard Health Publishing.

What causes basal cell carcinoma? Answered by Dr. Robert H. Shmerling M.D. Senior Faculty Editor, Harvard Health Publishing · 30 years of experience · USA The cause of basal cell carcinoma is not known. There could be different causes in different people. However, risk factors include: • Exposure to ultraviolet radiation – For example, risk rises a...


I’m a Fitness Instructor With Stage 4 Colon Cancer: What I Want Women to Know About Their Health

You are your biggest advocate.


The Liver-Boosting Benefits of Milk Thistle: A Nutrition Professional's Guide

This article examines the use of milk thistle for its potential therapeutic benefits. Three experts in nutrition from Brazil, Argentina, and the UK provide their opinions on the liver-protecting effects of milk thistle, its regenerating action on liver cells, and its ability to block compounds from binding to liver cells and damaging them. The article also provides a disclaimer that this information should not be used as a substitute for medical...