ASK A NUTRITION PROFESSIONAL: WHAT ARE THE BENEFITS OF DRINKING VINEGAR?
Expert opinion from Deidre Huysamen
Dietician - Dietetics and Clinical Nutrition Services · 7 years of experience · South Africa
Drinking vinegar or apple vinegar has been said to reduce cancer risk, cure cancer as well as have anti-inflammatory, antimicrobial and antibacterial effects. In addition, vinegar is also said to help clear your skin and promote healthy hair growth. Unfortunately, to date, no clinical studies have been able to conclusively prove these benefits.
Expert opinion from Cassia D Muller
Bechelor in Nutrition · 2 years of experience · Brazil
Apple cider vinegar has important antimicrobial potential for gut health. That's because it is able to fight bacteria that cause inflammation and generalized infections, including the fungus responsible for candidiasis. And it can also be effective in lowering blood glucose and insulin levels.
Expert opinion from Maria Arienti
Postgraduate in Nutritional Support/Bachelor in Nutrition · 13 years of experience · Argentina
Several studies have found that apple cider vinegar may promote fat burning and weight loss, decrease blood sugar levels, increase insulin sensitivity, and improve cholesterol levels.
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Disclaimer: This is for information purpose only, and should not be considered as a substitute for medical expertise. These are opinions from an external panel of individual doctors or nutritionists and not to be considered as opinion of Microsoft. Please seek professional help regarding any health conditions or concerns. Medical advice varies across region. Advice from professionals outside your region should be used at your own discretion. Or you should contact a local health professional.
2024-06-15T08:08:24Z dg43tfdfdgfd
