Health and Fitness

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Uncover The Health Risks of Ginger Tea: Curated by Nutrition Professionals

This article provides expert opinions on the potential risks and benefits of consuming ginger tea. It outlines the potential side effects such as bloating, heartburn, diarrhea, abdominal pain, nausea, and gas. It also mentions the potential risks for pregnant women and the need to consult a local health professional for advice. The article also provides a disclaimer that the opinions are from an external panel of individual doctors or...

2024-07-01T02:38:21Z

Ask A Nutrition Professional: Does Apple Cider Vinegar Help Lower Blood Pressure?

Expert opinion from Kelsey Masso Master of Science in Health and Wellness Management /Bachelor of Science in Food and Nutrition · 2 years of experience · USA There is some evidence to suggest that apple cider vinegar may help lower blood pressure. Apple cider vinegar is a type of vinegar made from fermented apples. It contains acetic acid, which ha...

2024-07-01T18:56:16Z

Professional Faqs: What Are The Benefits Of Grapeseed Extract?

Expert opinion from Iyanuoluwa Oyetunji Master of Science in Medicine, specialization in Human Nutrition · 2 years of experience · South Africa Grapeseed extract is a dietary supplement made from the seeds of grapes. These seeds are rich sources of several antioxidant compounds including flavonoids, anthocyanins, and phenolic compounds. This makes ...

2024-07-01T13:55:16Z

Football fever could be behind summer Covid wave

Euro 2024 could be behind the summer Covid wave, a leading scientist has suggested. Experts have previously warned a summer wave is “building” as hospital admissions increased by a quarter within a week. Cases are anecdotally high amid a surge in a “Flirt” variant known as KP.3, although a lack of testing has made it hard to confirm. Prof Mark Wool...

2024-07-01T18:22:48Z

Ask A Nutrition Professional: Can I Eat Coriander Seeds Instead Of Leaves?

Expert opinion from Deidre Huysamen Dietician - Dietetics and Clinical Nutrition Services · 7 years of experience · South Africa You can eat both the coriander seeds and the leaves. While this is from the same plant, coriander seeds and leaves taste differently. Coriander seeds have a good flavor profile that can add a lot of complexity of the dish...

2024-07-01T23:56:50Z

How Rutabaga Can Harm You: Nutrition Professionals Explain

This article explores the potential side effects of consuming rutabaga, a cruciferous vegetable. The article includes insights from three experts in nutrition and agronomy, who discuss potential allergies, irritable bowel syndrome, and thyroid issues that may arise from consuming rutabaga. It also provides advice on how to reduce the risk of side effects. This article is intended to provide readers with information on the potential side effects...

2024-07-01T02:38:22Z

Consultant took ‘powerful anaesthetics’ before operations to cope with NHS bureaucracy

A consultant who took “powerful anaesthetics” before sedating patients has had his medical licence suspended. An anaesthetist has been banned from practising for 12 months after confessing to working under the influence of sedatives he was responsible for administering, blaming his struggle to cope with NHS bureaucracy Michael Goodwin, 55, claimed ...

2024-07-01T13:06:47Z

What Happens If I Leave Sepsis Untreated? A Review By Doctors

Expert opinion from Shobha S Reddy MBBS, Masters in Diabetology, General Practitioner & Diabetologist · 15 years of experience · India Sepsis occurs when chemicals released into the bloodstream by the immune system to fight infection trigger inflammation throughout the body. This can cause a cascade of symptoms that damage multiple organ systems, l...

2024-07-01T00:03:26Z

‘Slapping therapist encouraged follower not to take lifesaving insulin’

An alternative healer who thought Western medicine was evil killed a diabetic grandmother at a “slap therapy workshop” after encouraging her to stop taking insulin, a court has heard. Hongchi Xiao allegedly congratulated Danielle Carr-Gomm when she stopped taking the drug at his four-day retreat where he performed paida lajin, a Chinese holistic th...

2024-07-01T18:57:37Z

How to fight fatigue

Many of us struggle with fatigue for a variety of reasons, from busy schedules to chronic illnesses. Thankfully, there are a number of things you can do to fight fatigue and boost your energy. Alison Cullen, nutritionist and education manager at avogel.co.uk, has the lowdown. Stay hydrated First and foremost, make sure you aim to drink 1.5 litres o...

2024-07-02T11:42:42Z

Nutrition Professionals' Guide to Healthier Snack Options: Beyond Chips

This article explores the opinion of three experts on the topic of chips and provides a list of healthy alternatives. The experts discuss how starchy foods like potatoes retain a lot of oil and calories when fried in oil, making them energy and calorie dense. They also provide a list of healthier alternatives to chips, such as home-made sweet potato chips, popcorn, crunchy cucumber pieces, carrot pieces, healthy fruits, mixed nuts, and kale...

2024-07-01T05:38:54Z

Seven ways gardening can help stave off dementia

I gaze in wonder at my small crop of broad beans. As a self-confessed townie (I have a tiny container garden in Peckham, south-east London), I had no idea that the pods grow on tall, leggy vines. Normally I buy beans frozen from the supermarket. But this year I’ve nurtured, fed and watered these babies from seed. And after harvesting, I’ll serve my...

2024-07-01T16:01:48Z

A Trainer's 8-Week ‘Body Recomposition’ Workout

A trainer breaks down his eight-week body recomposition workout to help you lose weight while building lean muscle.

2024-07-02T14:19:22Z

Weight-loss drugs are not the answer to Britain’s obesity problem

Finally, the answer to childhood obesity: Ozempic. Why didn’t I think of that? Let’s put all our obese kids – that’s 22.7 per cent of them by the time they start secondary school – on the magical “skinny pen” and boom. Problem solved. What Prof Louise Baur, president of the World Obesity Federation, actually said last week at the International Cong...

2024-07-01T17:37:45Z

Ask A Nutrition Professional: Can Testosterone Boosters Affect Amlodipine?

Expert opinion from Mantwa Radebe Master of Science (MSc) In Nutrition · 12 years of experience · South Africa A long-term treatment with amlodipine have seen to be associated with significant testicular regression and reduction in serum testosterone. A research conducted on the interaction of depo-testosterone (booster) and amlodipine have found n...

2024-07-01T04:53:45Z

Common Questions About Lewy Body Dementia Answered By Harvard Health Publishing.

How is lewy body dementia diagnosed? Answered by Dr. Howard E. Lewine M.D. Chief Medical Editor, Harvard Health Publishing · 40 years of experience · USA A diagnosis of Lewy body dementia can be confirmed only through autopsy. Clinicians diagnose the condition on the basis of symptoms characteristic of Lewy body dementia, including visual hallucina...

2024-07-01T09:35:03Z

Broad Beans: Nutrition Professionals Share Their Optimal Intake Recommendations.

This article discusses the quantity recommendation of broad beans by two health experts. Carolina Castro, a PhD Candidate in Health Services, and Luciana M. Cherubin, a Bachelor in Nutrition, both recommend 4 to 5 tablespoons of broad beans daily to increase amino acids, fibers, antioxidants, and micronutrients intake. The article also provides additional information about broad beans, such as how they can be used in salads, pasta, or other side...

2024-07-01T06:39:02Z

11 Tips for Making At-Home Cooking Even Healthier

Cooking healthy at home does not have to be a chore.

2023-10-01T04:17:02Z

The Best Puzzles for Adults to Order Right Now

From trendy to artsy to fun, here are the best puzzles for every level.

2024-01-02T05:18:26Z

12 Important Tips for Better Bladder Health

Because bladder health matters.

2023-11-01T17:01:06Z

15 Pre-Workout Snacks You Can Prep Ahead of Time

Prep these easy pre-workout snacks ahead of time so you feel energized for every workout

2024-01-02T05:18:23Z

The Best Wellness Retreats To Kick Off Your New Year

Whether you want to be out in nature, get a good workout or just feel restored, we have something great for you.

2024-01-02T05:18:25Z

Common Questions About Braces Answered By Doctors.

This article examines the duration of orthodontic treatment with braces, and how the complexity of the orthodontic issues, the type of braces chosen, the patient's age, and the patient's adherence to instructions all factor into the time frame of the treatment. On average, the process of getting braces typically takes around 18 to 24 months, though individual treatment timeframes can vary.

2024-07-01T05:59:02Z

Covid’s new summer strain and what to do if you catch it

The Euros are in full flow, Wimbledon is coming and we are on the brink of a General Election. We’ve long stopped wearing masks and abiding the rules of staying 2m apart but with summer socialising at full kilter and a summer Covid wave known as the “FLiRT” variant “building”, should we be rethinking our plans if we notice a sniffle? Mark Woolhouse...

2024-07-01T18:02:03Z

The Viral Taylor Swift "Treadmill Struts" May Be the Perfect Cardio Workouts

There's no denying that cardio can be challenging at times.

2024-06-26T16:04:39Z

Tasty Comfort Food That’s Still Good For You

Because comfort food can still be delicious and nutritious.

2023-10-31T19:59:47Z

NHS waiting lists worst moment of being PM, says Sunak

Rishi Sunak has admitted that failing to get NHS waiting lists down has been his worst moment as Prime Minister. Mr Sunak said that issues relating to the health service mattered to him “particularly coming from an NHS family” and that failing to slash waiting times was “disappointing”. ‌Helping to clear the backlog was one of Mr Sunak’s five prior...

2024-07-02T10:30:33Z

My son had as many as 300 seizures a day – it was so severe he could have died at any moment

Seizures have always run in our family. My mum and sister had seizures, I was diagnosed with epilepsy when I was a child, and all three of my children have had seizures. About three or four years ago we discovered that we have a SCN1B gene mutation which is an underlying cause of epilepsy. So we’re one big happy seizure party, although fortunately ...

2024-07-02T12:51:01Z

Bionic leg allows amputees to walk naturally and at normal speed in world first

Amputees given new bionic legs can walk naturally and at a normal speed in a “miraculous” world-first scientific breakthrough. Robotic legs built by scientists and engineers at Massachusetts Institute of Technology (MIT) use electrodes and a computer to decode the contractions of leg muscles in an amputated leg to turn “phantom” movements into real...

2024-07-01T16:42:27Z

Comparing the NuFace Mini Facial Toning Device to the Celeb-Loved Ziip Halo

This vs. That features a comparative analysis of two trending products, offering a technical review of both items and cutting through internet discourse with authority.

2024-06-28T17:04:33Z

15 Things Every Good Neighbor Does

Get your cup of sugar ready.

2024-01-02T05:18:26Z

Ask A Nutrition Professional: What Is Good For Red Blood Cell Count?

Expert opinion from Cassia D Muller Bechelor in Nutrition · 2 years of experience · Brazil Most of the time, low red blood cell counts are due to iron deficiency. In cases of already established deficiency, it is necessary to make use of supplementation, and also to improve the supply of iron in the diet. Foods rich in iron are: red and white meats...

2024-07-01T22:56:40Z

Get 20% Off This Editor-Favorite Mattress From Saatva During Its 4th of July Sale

Getting quality sleep is a huge priority for me.

2022-07-18T20:19:08Z

Costco Is Selling ‘Must-Try’ Nutella Biscuits For a Limited Time

A limited supply of a popular Nutella snack recently landed at the warehouse club—and shoppers are already drooling over the treat.

2024-07-01T17:45:52Z

8 Foods With a Surprisingly Short Life, Even in the Refrigerator

You shouldn't wait to eat any of these items.

2023-12-18T23:26:12Z

NHS cancer test could offer ‘gold standard’ hope for children

An NHS test revealing every cancer-causing mutation in tumours has given new hope to children after a successful trial. Experts from the University of Cambridge said whole genome sequencing would become the new “gold standard” test for young cancer patients. A study found it consistently outperformed existing tests, improving the care of children w...

2024-07-02T10:00:22Z

18 Expert-Backed Affirmations For Anxiety

If you tend to prioritize meditation, journaling, and therapy for your mental health, let's talk about why you may want to add anxiety affirmations to that list, too.

2024-07-01T17:38:49Z

McDonald's McRib Will Return Later This Year

The burger giant is pulling the popular pork sandwich out of retirement less than a year after it was last available.

2024-07-01T16:15:31Z

Jamie Foxx breaks silence on mystery health scare

Jamie Foxx has spoken out about the medical episode that led to his hospitalisation last year. Foxx was recorded telling a group of people in downtown Phoenix what happened to him on April 11, 2023. In the video, shared to TikTok, the Oscar-winner gave what details he could remember of the medical incident he suffered last year that left him in hos...

2024-07-02T00:06:04Z

Professional Faqs: Are Apricots Good For Kidney Disease?

Expert opinion from Deidre Huysamen Dietician - Dietetics and Clinical Nutrition Services · 7 years of experience · South Africa For those with chronic kidney disease, especially those on dialysis, it is best to avoid apricots as these are high in potassium. Individuals with chronic kidney disease struggle to clear out certain minerals through urin...

2024-07-01T03:08:28Z

Your Complete Guide to the Benefits of Compression Recovery

Here’s everything you need to know!

2023-12-19T12:12:11Z

Everything You Need to Know About Cooking Oils

There’s a specific type for all kinds of cooking.

2023-12-01T14:05:43Z

I’m a Fitness Instructor With Stage 4 Colon Cancer: What I Want Women to Know About Their Health

You are your biggest advocate.

2024-02-12T20:53:07Z

When should you see a doctor about snoring?

Snoring is often harmless, but it can also affect you by reducing the quality of your sleep. According to Get Laid Beds, new data shows that three out of five people say snoring is the worst thing you can do while you sleep. Adult Sleep Coach Charli Davies, founder of Snuzzze, has explained that snoring comes down to our overall lifestyle "from wha...

2024-07-01T11:38:52Z

Could rodents help in the fight against tuberculosis?

Eugene has just returned home from a long day at work. His job is demanding – he saves lives, after all. As he tucks into his dinner – a modest serving of nuts, seeds, and sardines – he feels satisfied with his day’s achievements. Except he doesn’t, because he’s a rat. And although rats are sentient beings, their brains can’t quite process the feel...

2024-07-02T12:55:03Z

10 of the Most Unique Museums In the United States

Add these one-of-a-kind destinations to your travel bucket list.

2023-12-01T14:35:47Z

5 Celebs With The Easiest Workout Routines

You can totally handle four minutes of exercise.

2023-12-01T12:05:34Z

Doctors should get less for overtime, suggests Streeting

Wes Streeting has suggested that doctors should be paid less for overtime. The Labour shadow health secretary wants consultants’ pay to be capped at time and a half for working extra shifts. Labour has promised an extra 40,000 appointments and procedures every week should it win Thursday’s general election. It hopes the additional two million appoi...

2024-07-01T13:16:56Z

Health Facts You Didn't Know About Black Tea

Your favorite beverage is packed with plenty of health benefits.

2023-12-01T15:05:53Z

The 10 Best Foods for Menopause Symptoms

Hot flash? There is a food for that.

2023-11-01T17:01:05Z